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30-Minute Dance Cardio Workout With Amanda Kloots

30-Minute Dance Cardio Workout With Amanda Kloots

Join NYT bestselling author and fitness trainer Amanda Kloots for a solid 30-minute workout where you'll learn three dances followed by a well-earned cooldown. Jump ...

165.6K viewsJul 18, 2021

Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights. | PS Fit

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Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights. | PS Fit

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