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Why do some habits stick even when they hurt

Why do some habits stick even when they hurt

90 views4 months ago

Does Your Partner Need to Know Everything?

Does Your Partner Need to Know Everything?

1.1K views3 months ago

A quick diagnosis can sometimes be the wrong one

A quick diagnosis can sometimes be the wrong one

97 views5 months ago

Feeling validated is part of therapy. Not all of it.

Feeling validated is part of therapy. Not all of it.

268 views5 months ago

Upset with your therapist? It may not be a bad sign

Upset with your therapist? It may not be a bad sign

307 views5 months ago

Great conversation or great therapy, know the difference.

Great conversation or great therapy, know the difference.

231 views4 months ago

Medication does help, but it doesn’t do everything.

Medication does help, but it doesn’t do everything.

310 views5 months ago

Are you helping or hindering your loved one who is struggling?

134 views5 months ago

Why rituals feel necessary in OCD

1.4K views4 months ago

Why ADHD feels worse at certain points in menstrual cycle

546 views3 months ago

Dopamine is why you can't let go of some habits

1.4K views4 months ago

The OCD Side No One Talks About: Taboo Thoughts

1.8K views5 months ago

Therapy can feel messy, but that’s actually the first sign of progress

297 views5 months ago

Families aren't being difficult, they're just anxious

198 views4 months ago

Why Disturbing Thoughts Don’t Mean What You Think

923 views5 months ago

Inside Amaha Mental Health Hospital | What Makes it Safe.

430 views8 months ago

Try this when anxiety hits your body...

750 views3 months ago

The urge to fix can cost you connection

287 views5 months ago

Signs your mental healthcare doesn’t fit the Indian context

1.1K views5 months ago

You don’t have to hit rock bottom for alcohol to become a problem

199 views5 months ago

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