These Almond Flour Muffins make an EASY breakfast or snack on the go! Each one packs 7 grams of protein, and the whole batch is sweetened with only 3 tablespoons of honey. 🙌🏻 Since almond flour is already loaded with healthy fats, I like to use mashed banana for moisture, keeping this recipe oil-free. You could use applesauce if you prefer, or even pumpkin purée! I haven’t had the chance to test an egg-free alternative yet, BUT I did include a link to a vegan almond flour recipe on my blog tha