100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
Jan 24, 2019
12minuteathlete.com
Day 21/30 ✅🔥 100 burpees complete. No rest days. No easy days. Just days you earn. Rest is recovery, not retreat. The body might need to recharge—but the discipline never does. Most people hit pause when it gets hard. Warriors hit another gear. ⚔️ Day 21: no breaks, no excuses, just forward. 💥 #EngineOfWar #30DayChallenge #BurpeeChallenge #NoDaysOff #DisciplineOverMotivation #liveforit #novemberchallenge | Dan Ford
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Day 21/30 ✅🔥 100 burpees complete. No rest days. No easy days. Just d…
6.6K views3 months ago
FacebookDan Ford
Burpee 30-Day Challenge
Burpee 30-Day Challenge
Dec 28, 2019
home.blog
The #Spartan30 Burpee Challenge starts today! We'll begin with the basics by breaking the burpee up into it's components, the Squat, the Squat Thrust, a Plank, a Push up, and a Jump. Squats are up for Day 1 of the challenge. Get yourself ready for the burpees at your next #SpartanRace: http://sprtn.im/April-Burpees! | Spartan
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