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Wegovy or Zepbound: The Workout Mistake That Costs You Muscle (Doctor Explains)
Exercise on Wegovy or Zepbound can help you lose fat, but the wrong plan can also cost you muscle. In this video, I explain how to train during treatment so you protect muscle, support metabolism, and avoid getting weaker as the scale drops. I cover the role of strength training, walking, protein intake, recovery, and common workout mistakes ...
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