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High-Protein Cheesy Eggs 🍳💪 31g Protein in this easy 15-minute recipe. Day 1 of easy and quick high-protein recipes. Ingredients: 4 eggs 30g cheese 1 onion, finely chopped 2 tomatoes, chopped Salt to taste ¾ tsp red chili powder ¾ tsp oregano 1 tsp butter A splash of water Method: Heat a pan and add the butter. Add the chopped onion and ...
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