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I lost 30 lbs with PMOS (which used to be PCOS) and reversed my insulin resistance which was so bad I was pre-diabetic! When I was first diagnosed, my bloodwork showed NO SIGN of insulin resistance. It wasn’t until I made the biggest mistake of IGNORING lood sugar stabilization at the beginning of my journey, that I then became insulin resistant and developed pre-diabetes later DESPITE DIETING & EXCERCISE. So, here’s the foods I stopped eating and how I started eating instead to heal my insulin
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Can prediabetes be reversed, can type two diabetes be reversed, how to reverse pre-diabetes, how to reverse type two diabetes naturally without medication. best way to reverse diabetes best way to reduce blood pressure, best way to reduce cholesterol, best way to reduce blood sugar#foryou #fyp #insulinresistance #doctorsoftiktok #gestationaldiabetes #healthyeating #type2diabetesreversal #diabetesreversal #fattyliver #diabetes #cortisol #stressrelief
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