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Unravel the fundamental components of the FITT principle and utilise these strategies to optimise your exercise routine. Take part in our online quiz based on our video series and stand a chance to win an exclusive goodie bag! For more information, please visit https://for.sg/nhgwod. #NHGCares #HealthierSG #WorldObesityDay | NHG Health
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Unravel the fundamental components of the FITT principle and utilise these strategies to optimise your exercise routine. Take part in our online quiz based on our video series and stand a chance to win an exclusive goodie bag! For more information, please visit https://for.sg/nhgwod. #NHGCares #HealthierSG #WorldObesityDay | NHG Health
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