We have all fallen over on the ice, let’s discuss the challenge of standing back up!👣 Here's our step-by-step guide on how to stand up on your own on the ice: 1. Turn your body so that you are facing the edge of the rink 2. Kneel down on one knee 3. Place Both Hands on the Ice 4. Push bodyweight forward onto hands then push up, bringing the back leg in to join the leading leg to stand unaided 5. Maintain a Low Center of Gravity 6. Take a moment to find your balance on both skates. 7. Keep your
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