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Jo Domiaty on Instagram: "Dumbbell Lateral Raise Tutorial 💪 Target your side delts for wider shoulders! ✅ Slight bend in elbows ✅ Lift to shoulder height ✅ Control the movement — no swinging! 🎯 Focus on form to build capped delts! #shoulderworkout #shoulderexercise #lateralraise #gym #fitness"
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