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YouTubeWorkout Health and Fitness
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
#gym #gymworkout #workoutplan #symmetrical Full Week Workout Plan --------------------------------------------- Monday - Chest Tuesday. - Back Wednesday - Arms (Bicep / Tricep) Thursday - Abs & Forearm Friday. - Shoulder Saturday - Legs Sunday - Rest MONDAY - CHEST WORKOUT ---------------------------------------- 1) FLAT BENCH PRESS 2) INCLINE ...
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 Unlock the BBCOM App for Just $59.99/Year!  Get BB.com App’s premium features at a can’t-miss price: ✅ Access to 1,000+ workouts and programs for every level ✅ Smart progress tracking and Bodybuilding.com social networking ✅ Discounts and perks for supplement lovers All for just $59.99/year (or $9.99/month). Your goals, made achievable—start today! (Store credit coupon is only available with annual plans.) | Bodybuilding.com | Facebook
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