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Treating OCD with EMDR
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YouTubeTherapyBTS
This OCD protocol flips traditional EMDR by starting with a flash forward - the catastrophic expectation that drives compulsions. You begin by identifying that snapshot of the worst-case scenario, then move to the most recent struggle with the compulsion. Next, you focus on the memory of the worst experience tied to it, and finally, the very first memory that brought shame or fear. Using only snapshots and SUDS, each target is desensitized. Repeat this process three times and clients often show
1:31
This OCD protocol flips traditional EMDR by starting with a flash forward - the catastrophic expectation that drives compulsions. You begin by identifying that snapshot of the worst-case scenario, then move to the most recent struggle with the compulsion. Next, you focus on the memory of the worst experience tied to it, and finally, the very first memory that brought shame or fear. Using only snapshots and SUDS, each target is desensitized. Repeat this process three times and clients often show
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EMDR and OCD
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Flash Technique - Guided Instructions Only
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