17K views · 873 reactions | Here’s a little sequence that makes great...
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FacebookJenni Rawlings Yoga
17K views · 873 reactions | Here’s a little sequence that makes great...
Jenni Rawlings Yoga. . Here’s a little sequence that makes great use of mobility work all throughout using the handy tool of a yoga block 😀 Start in a comfortable seat and pass the block between your hands overhead (shoulder abduction) and behind (shoulder adduction) you, trying to minimize the bending of your elbows as much as possible ...
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