BALLET IN THE WATER - FOR PIROUETTES ! ✨ I have SOO many exercises to share for this. Those coming to my retreat get ready! 😎🏖️ When I was rehabbing from an injury I spent literally hours a day for months and months in the pool coming up with my own method to maximise my turnout and muscle connection. The water is such a safe and powerful tool to use so if you have access to a pool, are injured or are looking for deeper connections - give it a try! I hope this was helpful! ——— BALLET WITH ISAB
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BALLET IN THE WATER - FOR PIROUETTES ! ✨ I have SOO man…
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BALLET IN THE WATER - FOR ATTITUDE! ✨ It is summer! Let’s get stronger in the water I have SOO many exercises to share for this. Those coming to my retreat get ready! 😎🏖️ When I was rehabbing from an injury I spent literally hours a day for months and months in the pool coming up with my own method to maximise my turnout and muscle connection. The water is such a safe and powerful tool to use so if you have access to a pool, are injured or are looking for deeper connections - give it a try! Di
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BALLET IN THE WATER - FOR ATTITUDE! ✨ It is summer! Let’s …
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