The Best Upper Body Workout Routine and Exercises
8:29
The Best Upper Body Workout Routine and Exercises
Mar 18, 2018
builtwithscience.com
The Upper / Lower Body Split - Complete Workout Program Guide - Hevy
The Upper / Lower Body Split - Complete Workout Program Guid…
Oct 19, 2020
hevyapp.com
15 MIN UPPER BODY WORKOUT (CHEST, BACK, ABS, ARMS & SHOULDERS / NO EQUIPMENT)
15:58
15 MIN UPPER BODY WORKOUT (CHEST, BACK, ABS, ARMS & SH…
1.2M viewsApr 26, 2020
YouTubeFraser Wilson
Uppercut tutorial for Boxing, Muay Thai and MMA · Knowing the slip first will make it much easier to learn the upper cut · The upper cut is a devastating short range attack, where explosive leg drive is absolutely crucial for any discernible power. · Practice the lead Uppercut from a jab-side slip. · Transfer your weight to your lead leg and explode up, with a slight inward hip rotation · Practice the rear Uppercut from a cross-side slip. · Transfer the weight to your rear leg and explode up wit
Uppercut tutorial for Boxing, Muay Thai and MMA · Knowing the slip f…
25.3K viewsOct 29, 2022
TikTokformyson.notforyou
5 Things You Need To Know About Uppercuts In Boxing
5 Things You Need To Know About Uppercuts In Boxing
Nov 22, 2017
evolve-mma.com
5 Common Uppercut Mistakes: Land'em More Effectively!
3:56
5 Common Uppercut Mistakes: Land'em More Effectively!
913.9K viewsDec 25, 2016
YouTubefightTIPS
15 Best Exercises For A Complete Upper Body Workout
15 Best Exercises For A Complete Upper Body Workout
Apr 29, 2022
evolve-mma.com
4:39
All Upper Limb Tension Tests | ULTT | ULNT
1.2M viewsSep 23, 2016
YouTubePhysiotutors
14:25
Upper Limb Tension Tests | Clinical Physio
50.2K viewsDec 21, 2019
YouTubeClinical Physio
7:44
5 Ways to Land the Uppercut
145.5K viewsNov 8, 2019
YouTubefightTIPS
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
0:28
ViPR Lunge to Uppercut | Nuffield Health
18.7K viewsMay 24, 2016
YouTubeNuffield Health
18:12
Stretching Exercises UPPER Body *Follow Along Routine*
205.3K viewsMay 9, 2019
YouTubeStrength Side
5:53
5-Minute Upper-Thigh Workout | Class FitSugar
377.2K viewsDec 22, 2015
YouTubePS Fit
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
7:57
How to Get “V” Cut Abs (NO BULLSH*T!)
3.1M viewsAug 1, 2019
YouTubeATHLEAN-X™
3:17
Jeff Mayweather: How to throw the Uppercut
212.3K viewsAug 11, 2015
YouTubeProTips4U
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
58.1K viewsApr 6, 2021
YouTubeyes2next
5:01
Upper Body Workout 💪 (Cable Machine)
301.4K viewsSep 16, 2019
YouTubeSixPackAbs.com
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
2:15
Teaching the Hook & Uppercut to Beginners: "Bicep on Forearm"
161.3K viewsJun 18, 2017
YouTubefightTIPS
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
179.8K viewsMar 25, 2021
YouTubenourishmovelove
10:57
The Perfect 3 Exercise Chest Workout For "Upper Pecs"
249.3K viewsSep 2, 2019
YouTubemountaindog1
13:14
12 Minute Arms, Upper Body Exercises | Full Length Strength H…
360.3K viewsSep 12, 2015
YouTubejessicasmithtv
7:37
Chest Exercise (UPPER and INNER Pecs with 1 Dumbbell)
2.6M viewsFeb 8, 2014
YouTubeATHLEAN-X™
7:08
3 Upper Chest Exercises You Must Try (GROW YOUR UPPER CHEST!)
1.6M viewsNov 12, 2017
YouTubeSuperhuman Troy
18:35
20-Minute Upper Abs Workout | The 7 Day Six Pack
72.7K viewsFeb 22, 2021
YouTubeBodybuilding.com
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & …
411.4K viewsApr 21, 2021
YouTubeJuice & Toya
10:59
10 MINUTE UPPER ABS WORKOUT (NO EQUIPMENT) | INTERMEDIAT…
173.6K viewsAug 3, 2021
YouTubeMidas Movement
8:14
The ONLY 3 Lower Chest Exercises You Need for Rounded Pecs
7.4M viewsMar 15, 2020
YouTubemusclemonsters
See more videos
Static thumbnail place holder

Short videos

0:06
200K views · 756 reactions | Stiff upper back? “Knots” i…
39.6K views1 week ago
FacebookThe Physio Fix
0:09
11M views · 23K reactions | Crawling is great for your u…
5.3K views2 weeks ago
FacebookNick Ball
0:43
Full Back Workout Guide ⬇️ Pick one exercise from eac…
10.1K views5 months ago
FacebookBuilt Brody
0:17
159K views · 4K reactions | Upper body strength circui…
319.4K views6 days ago
FacebookRishabh Telang
0:24
2.7M views · 27K reactions | Benefits: 1. Arm Swings (U…
989.7K views3 weeks ago
FacebookThefitchampion
0:10
#dipanshu How to Play the Straight Drive shot 🏏14
4.3K views4 months ago
YouTube🏏 Dipanshu Singh 🏏
0:08
ජනියට upper cut එහෙම easy #cricket #jalithabro
15.7K views1 month ago
YouTubeJALITHA BRO
0:59
Develop your upper chest with this exercise!#charles…
1.1K views1 week ago
YouTubeGET CUT WITH GLASS
1:19
3 Excercise In Home 💪🦍#workout #fitnessmotivatio…
354 views3 weeks ago
YouTubeAAKASH GHOSH
0:58
top best upper cut shorts in cricket history#cricketshor…
1 month ago
YouTubeBRzx.Brither
0:13
🎯 Uppercut Shot Practice | Stay Low, Watch Your Bac…
4.1K views3 months ago
YouTubePassionate Cricket
0:26
Most Beautiful Upper Cut batsman #shorts #cricket
3 months ago
YouTubeFearless Pranav
0:16
3 December 2025
2K views2 months ago
YouTube🏏 Dipanshu Singh 🏏
0:15
Skate.
247 views1 month ago
YouTubeRomandinho
0:05
ये शॉट कौन सबसे अच्छा खेलता है?, #shortsfeed #…
2.2K views4 months ago
YouTubepalsuraj75
1:04
This year, my main focus was upper body and making sur…
51.3K views1 month ago
TikTokshoobieeeeeee
0:29
Full upper body workout @AYBL code bekah #gymg…
19K views2 weeks ago
TikTokbookieeeeeeeeeeee
1:25
The Upper Cut KC on Instagram: "PRE-ORDER N…
3.6K views2 months ago
Instagramtheuppercutkc
0:27
The best mobility stretches to unlock your back Lower…
10M views3 weeks ago
TikTokbuiltfromhome
0:16
I love my musclessss | Muscle
27.4K views2 weeks ago
TikTokmasairussell
Static thumbnail place holder