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You can think of the body in “quarters”. Think “upper quarters” & “lower quarters”. Right & Left Upper Quarters — “arms/shoulders/trunk, with hands”Right & Left Lower Quarters — “legs/hips, with feet”Obviously the feet matter because they hit the ground. But I would say the hands also matter even though they don’t hit the ground. It’s only a framework for conceptualizing. You can use different frameworks — all of which mean nothing if it doesn’t result in FASTER. RESULTS RULE - constructs are si
2:58
You can think of the body in “quarters”. Think “upper quarters” & “lower quarters”. Right & Left Upper Quarters — “arms/shoulders/trunk, with hands”Right & Left Lower Quarters — “legs/hips, with feet”Obviously the feet matter because they hit the ground. But I would say the hands also matter even though they don’t hit the ground. It’s only a framework for conceptualizing. You can use different frameworks — all of which mean nothing if it doesn’t result in FASTER. RESULTS RULE - constructs are si
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x.comDavid Weck
David Weck on Instagram: "Are athletes OVER POWERING their feet? The ProPulse Power Vest has made my feet Stronger & Springier than ever before. Which feels incredible. Systemically. As an experiment, I’m wearing the Power Vest all day, every day. And now I’m jumping 3” higher. Athletic Advantage is Athletic Necessity. Have at it trying to disparage THIS. Whoever would be so stupid will FO when they bet on the losing horse (all stiff in the spines Training FREEZE as THEIR foundation for training
1:48
David Weck on Instagram: "Are athletes OVER POWERING their feet? The ProPulse Power Vest has made my feet Stronger & Springier than ever before. Which feels incredible. Systemically. As an experiment, I’m wearing the Power Vest all day, every day. And now I’m jumping 3” higher. Athletic Advantage is Athletic Necessity. Have at it trying to disparage THIS. Whoever would be so stupid will FO when they bet on the losing horse (all stiff in the spines Training FREEZE as THEIR foundation for training
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