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How stable are your shoulders and how quick is your agility? The Davies test is used to assess upper body agility and stabilization. Try this test to see. #nomess #daviestest #agility #shoulders #mobility #bootcamp #groupfitness | Tadda's Fitness
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The Davies test is used to assess upper body agility and stabilization. How stable are your shoulders and how quick is your agility. Try this test to see. This is an assessment test the students are learning to assess future clients agility. No Mess | Tadda's Fitness
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The Davies test. what is it? It’s used to assess upper body agility and stabilization. On the floor, place two pieces of tape 36 inches apart. The client, or athlete, begins in a push up position with one hand on each piece of tape. This test is repeated three times. #daviestest #assessments #fitness #nptiflorida #tampa #orlando #floridapersonaltrainer #veteranownedbusiness #athletes #skills #trainer #fitfam #coach #gymshark #skillstest #goldsgym #patsherman #student #fafsa #accsc #credentials #
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