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waist to hip ratio 🫶 this measuring technique is a great way to track progression of your proportions as well as general health #waisttohipratio #athomeworkout #hourglass #dreambody #glutegrowth
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waist to hip ratio 🫶 this measuring technique is a great way to track progression of your proportions as well as general health #waisttohipratio #athomeworkout #hourglass #dreambody #glutegrowth
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waist to hip ratio and body shapes are best when measured with the front silhouette🫶both measurements can be used but for body proportions it’s great to use the width measurements. The waist to hip ratio for general health determination is what the circumference can be more helpful for :) #dreambody #athomeworkout #waisttohipratio #bodyshapes #invertedtriangle
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