7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Best Stretches For Upper Back Pain And Stiffness
Best Stretches For Upper Back Pain And Stiffness
Jan 17, 2023
shoulder-pain-explained.com
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
134.8K viewsDec 5, 2022
YouTubeAskDoctorJo
22:38
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Should…
91.9K viewsOct 30, 2020
YouTubeYoga With Bird
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.3M viewsMar 30, 2020
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
833.5K viewsDec 21, 2021
YouTubeJeffrey Peng MD
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
193.7K viewsSep 19, 2022
YouTubeYoga with Joelle
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches …
1.1M viewsMar 15, 2021
YouTubeAskDoctorJo
11:17
The Best FULL BACK Stretching Exercises
354.9K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
638.8K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
5:19
Best Upper Back Stretches (Thoracic Spine Relief)
64.9K viewsJan 3, 2020
YouTubeVive Health
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & …
411.4K viewsApr 21, 2021
YouTubeJuice & Toya
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
5:52
Physio Upper Back Stretch & Relieve Desk Break Routine
121K viewsApr 8, 2019
YouTubeMichelle Kenway
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
201K viewsJul 27, 2015
YouTubeMichelle Kenway
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
131.1K viewsNov 22, 2023
YouTubeTone and Tighten
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
406.4K viewsNov 22, 2021
YouTubeAskDoctorJo
7:33
How To Strengthen Your Upper Back Posture Muscles
495.2K viewsNov 4, 2021
YouTubeTone and Tighten
7:55
Back Pain Relief Exercises in 5 Min
670.3K viewsAug 27, 2021
YouTubeJeffrey Peng MD
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
663.2K viewsJun 23, 2022
YouTubeTone and Tighten
See more videos
Static thumbnail place holder