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🥑💪 Diabetic-Friendly Chicken Salad You’ll LOVE! High-protein ✔️ Low-carb ✔️ Full of flavor ✔️ This creamy, zesty salad is perfect for blood sugar balance and taste buds. No mayo, no guilt….just real ingredients that work for you. 👩‍🍳 Here’s what you need: 🍗 2 chicken breasts, boneless, skinless & shredded 🥑 2 whole avocados 🧅 1/4 small red onion, diced 🌿 1/2 cup fresh cilantro, chopped 🧂 1 tsp onion powder 🧄 1 tsp garlic powder 🌶️ 1 tsp cumin 🍋 Juice of 2 limes 🧂 Salt & black pepper
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CHÍA CON LIMÓN PARA LOS DIABÉTICOS Ingredientes: 1 vaso de agua (250 ml) 1 cucharada de semillas de chía Jugo de 1 limón 1 cucharadita de canela Unas rodajas de pepino 1 trocito pequeño de jengibre fresco Hielo al gusto Preparación: Agrega la chía al vaso con agua. Déjala reposar de 15 a 20 minutos hasta que espese. Añade el jugo de limón. Incorpora la canela, el pepino y el jengibre. Mezcla bien y agrega hielo. ¿Por qué puede ayudar? La chía aporta mucha fibra y ayuda a que la glucosa suba más
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Mr. Food Critic loved this one🤣 he’s on to something though making it into a sub with toasted bread and topped with cheese (post baby diabetes of course)🤔🤤 #weeknightdinner #dinnerideas #easyrecipe #gestationaldiabetesmealideas #crockpotrecipes Recipe from: @Luke Brown
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🌿 Mejora tus niveles de glucosa ✨ Descubre recetas saludables y prácticas para diabéticos. Obtén tu libro en el enlace de mi perfil y comienza a cuidar tu salud hoy #recetasparadiabeticos #recetasfaciles #diabetes #diabetestipo2 #diabetesawarenessmonth
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BEBIDA DE NOPAL PARA MEJORAR LA GLUCOSA Ingredientes: 1 penca de Nopal 1 cucharada de semillas de Chía 1 cucharadita de Canela Jugo de 1 limón 1 trozo pequeño de jengibre 500 ml de agua fría Preparación: Lava bien el nopal y córtalo en trozos. Licúa el nopal con el agua, el jengibre, la canela y el limón. Agrega la chía y deja reposar 10 minutos. Tómalo frío, sin azúcar. . . #diabetestipo2 #diabetes #prediabetes
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PASTEL DE QUESO PARA DIABÉTICOS (BAJO EN CARBOHIDRATOS) Porciones: 8 Tiempo total: 60–70 minutos Ingredientes Para la base: 120 g de harina de almendras 40 g de mantequilla derretida 1 cucharada de eritritol o el endulzante de tu preferencia 1/2 cucharadita de canela (opcional) Para el relleno: 400 g de queso crema (a temperatura ambiente) 150 ml de crema para batir 3 huevos 80 g de eritritol (ajustar al gusto) 1 cucharadita de extracto de vainilla 1 cucharada de jugo de limón Preparación 1. Pre
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La milanesa para diabéticos sin carne y sin pan molido de harina 🥦✅ 🥦 Coliflor en rodajas 2cm — como bistec 🥚 Huevo ajo sal pimienta EN LUGAR DEL PAN MOLIDO: 🌱 Linaza molida ajonjolí parmesano 🌡️ Horno 200° 20 min — o sartén 3 min por lado 🌱 Linaza: IG casi cero — frena absorción ✅ 🥦 Coliflor: IG 15 — casi cero impacto ✅ Tu glucosa la procesa completamente diferente 📊 ¿La preparas esta semana? Comenta SÍ ⬇️ Síguenos y entra al link del perfil 👆🔗 📌 Guarda — la cena de esta semana resue
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Manzana rallada con cáscara, huevo, avena y canela, horneadas 15 minutos: unas galletas suaves y con dulzor natural, perfectas para la tarde sin que tu glucosa se dispare. Comenta
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