Narcissistic triangulation is designed to make you feel insecure, doubt yourself, and turn others against you. This is a core manipulation tactic used by narcissists to maintain control. The best way to deal with this is to surround yourself with people who can keep you grounded in reality, and ultimately go no contact with the narcissist or anyone who frequently triangulates. #narcissist #narcissisticabuse #codependency #abuse #abusesurvivor #empath #therapy #survivor #trauma #psychology #empat