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The ultimate high protein low calorie soup! Mental Lentil Soup has always been a fan favourite ❤️ Serious volume in this one and a perfect introduction to soup season. If you’ve not made this yet, you’re in for a treat!!! Shopping list: 400g chicken 240g red lentils 5-6 carrots 2L chicken stock (2 stock cubes) - add more water if you prefer. 1 large leek 1 tsp salt/ pepper Serves 5 large bowls Each portion: 297 calories 33g protein 2g fat 37g carbs | Fraser Reynolds
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