Izzy Tait effortlessly lifting this 220kg/485lbs deadlift for 3 reps 💪🔥 This gal just never stops 🤩 #cerberusstrength #teamcerberus #strongman #strongwoman #strengthtraining #weightlifting #girlswholift #girlswholiftheavy | Cerberus Strength
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Izzy Tait effortlessly lifting this 220kg/485lbs deadlift for 3 reps 💪🔥 This gal just never stops 🤩 #cerberusstrength #teamcerberus #strongman #strongwoman #strengthtraining #weightlifting #girlswholift #girlswholiftheavy | Cerberus Strength
13.6K viewsNov 8, 2023
FacebookCerberus Strength
Izzy Tait annihilated this 130kg/286lbs atlas stone lift with support from her favourite Cerberus gear 💪 #cerberusstrength #teamcerberus #strongman #strongwoman #strengthtraining #weightlifting #strongmantraining | Cerberus Strength
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Izzy Tait annihilated this 130kg/286lbs atlas stone lift with support from her favourite Cerberus gear 💪 #cerberusstrength #teamcerberus #strongman #strongwoman #strengthtraining #weightlifting #strongmantraining | Cerberus Strength
621 viewsNov 8, 2024
FacebookCerberus Strength
Human strength vs gorilla strength | Israel Izzy
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Human strength vs gorilla strength | Israel Izzy
7K views4 months ago
FacebookIsrael Izzy
How strong is Izzy #prank #strength #games #family #funny #fyp #foryoupage #foryou #viral | Izzyandmarysdad
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How strong is Izzy #prank #strength #games #family #funny #fyp #foryoupage #foryou #viral | Izzyandmarysdad
2.7K views4 months ago
FacebookIzzyandmarysdad
Izzy Tait Just not only broke her own Scottish deadlift record but had now also broken the Open Master Record with 272.5kg 🤩🔥 #teamcerberus #cerberusstrength #strongman #strongwoman #deadlift #newdeadliftrecord #openmasters | Cerberus Strength
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Izzy Tait Just not only broke her own Scottish deadlift record but had now also broken the Open Master Record with 272.5kg 🤩🔥 #teamcerberus #cerberusstrength #strongman #strongwoman #deadlift #newdeadliftrecord #openmasters | Cerberus Strength
8.8M viewsSep 17, 2022
FacebookCerberus Strength
Izzy Tait setting a new PB and Kratos bar masters World Record of 280kg / 617lbs 😲👏 Izzy Tait - Absolutely cracking day @dodge_city_strength push/pull comp today, I had originally not planned on competing but we all know me well enough by now haha 😂 so happy I did though as managed a nice PB and Kratos bar masters World Record of 280kg 🙌🏽 other lifts were 260kg and 240kg Huge thanks to @the___beef and all his crew for running an amazing day 🤩 Thanks to @adsau1978 for making sure I had ever
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Izzy Tait setting a new PB and Kratos bar masters World Record of 280kg / 617lbs 😲👏 Izzy Tait - Absolutely cracking day @dodge_city_strength push/pull comp today, I had originally not planned on competing but we all know me well enough by now haha 😂 so happy I did though as managed a nice PB and Kratos bar masters World Record of 280kg 🙌🏽 other lifts were 260kg and 240kg Huge thanks to @the___beef and all his crew for running an amazing day 🤩 Thanks to @adsau1978 for making sure I had ever
21.9K viewsNov 27, 2023
FacebookCerberus Strength
🐾✨ An update on Izzy: Her leg was so badly broken that keeping it would have posed challenges in the future. After careful consideration, the decision was made to amputate. 🏥💔 But let's celebrate Izzy's resilience! 🌟 This brave little pup is proving that nothing can dampen her spirit. 🐾❤️ Today, she embraces a new chapter as a Tri-pawd dog, and her zest for life is more vibrant than ever. 💖🐕✨ Let's continue showering Izzy with love and support as she embarks on this journey, reminding us
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🐾✨ An update on Izzy: Her leg was so badly broken that keeping it would have posed challenges in the future. After careful consideration, the decision was made to amputate. 🏥💔 But let's celebrate Izzy's resilience! 🌟 This brave little pup is proving that nothing can dampen her spirit. 🐾❤️ Today, she embraces a new chapter as a Tri-pawd dog, and her zest for life is more vibrant than ever. 💖🐕✨ Let's continue showering Izzy with love and support as she embarks on this journey, reminding us
458 viewsJan 12, 2024
FacebookTo Love a Canine Rescue
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RECENT TIMES IN BRITISH STRENGTH 🇬🇧 Izzy Simper (@izzy.simper008), at 18 years old and 53kg bodyweight, pulls 155kg at the Andy Bolton Deadlift Challenge. 🇬🇧 69kg lifter, Annie Nelson (@anniebananny_), squats a huge milestone of 200kg. 🇬🇧 U83kg junior, Joey Walashaw (@joeyawalashaw), pulls a huge 335kg at the IPF Junior European Championships. 🇬🇧 Darren Walker (@oldman_strength_68) pulls 295kg at the GPC Worlds for a GPC masters 4 world record. 🇬🇧 Chris Pugh (@cpughcoaching) squats a h
201 viewsNov 3, 2023
FacebookBritish Strength Magazine
1:59
Kerry V | Yesterday I finished the 21 day strength & sculpt challenge with @strongbyizzy ✅ I did one class everyday (it alternated between strength &... | Instagram
1.3K views4 months ago
Instagramitsmekerryv
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Isabella Ferreira on Instagram: "Save these 10 mobility exercises that I swear by and that I should catch you doing daily ;) These are supposed to be performed slowly and controlled. I only showed one rep of each exercise but you should be moving slowing through at least 5 reps. Done is better than perfect so get at it! . . . #mobilityexercises #mobilitytraining #mobility"
32.7K views5 months ago
Instagramizzy.mlr
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Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "I’ve been there. Done that. From 16 to my early 20s, I was at war with my body because I thought skinny = successful. I dieted hard. Got down to 16% body fat. And I looked fragile, exhausted… honestly miserable. And the worst part? I couldn’t sustain it. Months of restriction — only to gain it all back. It wasn’t until I stopped chasing trendy diets and started prioritizing protein and whole foods that I actually healed my relati
18.4K views3 months ago
Instagramizzy.mlr
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Isabella Ferreira on Instagram: "pov: you hired one of us to be your coach 😅🫡 @jaysantana.coach We will practice what we preach and hold you accountable!!! :)"
14.8K views3 months ago
Instagramizzy.mlr
1:23
Isabella Ferreira on Instagram: "Can you deep squat barefoot — yes or no? If yes, love that for you. Keep it. If no, congrats, you just found your homework: ankle mobility + daily squats until it unlocks. Day 42/365: deep squatting every damn day. Are you in? And before the excuses start — I don’t care if you have shoes on. Done > perfect. Squat anyway. As it gets easier, you’ll do it more often and earn the barefoot version."
9.8K views3 months ago
Instagramizzy.mlr
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Izzy | Strength & Mobility Coach | Physical Therapy 🇺🇸🇧🇷 on Instagram: "Lifting isn’t optional. I don’t care if you swim, run, do Pilates, Zumba, ballet, yoga — whatever your thing is… strength training still needs to be in the mix. You want muscle? You lift. You want solid bone density? You lift. If you want to age without turning fragile… you definitely lift. if you’re serious about long-term health, weights aren’t optional. Sorry. That’s just how it works. And I’m not going to be the one
9.5K views3 months ago
Instagramizzy.mlr
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Day 8 Pilates X Strength Challenge - Izzy Samuel
1.6K views1 month ago
TikTokmieljmd
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Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "and if you don’t follow me than your ankles and whole body will stay stiff 😂"
11.4K views3 months ago
Instagramizzy.mlr
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Isabella Ferreira on Instagram: "Day 16 of 365: Deep squatting every DAAAAMN day this year. Can I count you in? Yes or no? The answer MUST BE A YES!!!! 😂👀 And let’s clear something up right now: It’s not that you don’t have time for mobility. You’re just overcomplicating it. I’ll call out the excuses, the shortcuts, and the BS—so you finally move better, squat deeper, and build real mobility no matter where you’re starting. Simple. Daily. Non-negotiable. Drop down. Stay there. Let’s go. We’ll
7.6K views3 months ago
Instagramizzy.mlr
0:50
Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "HAVE YOU BRUSH YOUR JOINTS TODAY? Day 33 of 365: Deep squatting every DAAAAMN day this year. No BS—so you finally move better, squat deeper, and build real mobility no matter where you’re starting. Simple. Daily. Non-negotiable. Drop down. Stay there. Let’s go. We’ll build on this, so stay tuned and follow along the next episode 🐒"
4.5K views3 months ago
Instagramizzy.mlr
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Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "Nothing crazy, just squatting 200 lbs 🌹🙌🏼🫡 Reminder: yes we want flowers… but we also want a new cute gym fit. Priorities. Grab something from @lskd.usa use code IZZY for you or your partner. Strong& cute. That’s the standard 🙌🏼🫶🏼"
1.5K views2 months ago
Instagramizzy.mlr
1:00
Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "Done > perfect! Day 28 of 365: Deep squatting every DAAAAMN day this year. No BS—so you finally move better, squat deeper, and build real mobility no matter where you’re starting. Simple. Daily. Non-negotiable. Drop down. Stay there. Let’s go. We’ll build on this, so stay tuned and follow along for episode 29🫡 🐒 Did you do your daily deep squats: yes or no???"
1.9K views3 months ago
Instagramizzy.mlr
0:57
Isabella Ferreira on Instagram: "Day 31 of 365: Deep squatting every DAAAAMN day this year. No BS—so you finally move better, squat deeper, and build real mobility no matter where you’re starting. Simple. Daily. Non-negotiable. Drop down. Stay there. Let’s go. We’ll build on this, so stay tuned and follow along the next episode 🐒 Can you sit a resting deep squat, yes or no?"
10.1K views3 months ago
Instagramizzy.mlr
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Isabella Ferreira on Instagram: "Day 29 of 365: Deep squatting every DAAAAMN day this year. Comment “ DEEP SQUAT” to get my FULL YouTube breakdown on how to unlock your first deep squat (beginner modifications included) No BS—so you finally move better, squat deeper, and build real mobility no matter where you’re starting. Simple. Daily. Non-negotiable. Drop down. Stay there. Let’s go. We’ll build on this, so stay tuned and follow along for episode 30 🐒 Did you do your daily deep squats: yes or
9.5K views3 months ago
Instagramizzy.mlr
STRONG BY IZZY on Instagram: "NEW YOU DAY 31 ❤️‍🔥 We finished our New You Challenge with an extended Full Body Sweat & Sculpt (of course). This class tied together all of the movements we focused on throughout the duration of our challenge whilst focusing on balance, endurance, coordination and control. The perfect opportunity to reflect on, and enjoy, all of the skills and strength we have built over the past month. It has been my absolute pleasure to move with you guys over the past mo
3 months ago
Instagramstrongbyizzy
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Izzy | Mobility & Strength Coach on Instagram: "Not under my watch! Save this & unlock your deep squats. 2 rounds of this squat rack flow and you should get your first unassisted deep squat in no time. Don’t even tell me you don’t have a squat rack because if you can’t do it at the gym you just got to be creative and grab onto something study at home! Day 40 of deep squatting every single day this year, can I count you in, yes or no?"
8.8K views3 months ago
Instagramizzy.mlr
0:35
Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "Day 26 of 365: Deep squatting every DAAAAMN day this year. No BS—so you finally move better, squat deeper, and build real mobility no matter where you’re starting. Simple. Daily. Non-negotiable. Drop down. Stay there. Let’s go. We’ll build on this, so stay tuned and follow along for episode 27🫡 🐒 Have you deep squatted today?"
7.6K views3 months ago
Instagramizzy.mlr
1:02
Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "SAVE THIS! Mobility of the Week — made easy-by Izzy Welcome to week 5 of 52 of your favorite mobility series! one mobility exercise per week, straight from my client programs. Simple. Effective. Repeatable. Can I count you in, yes or no???"
3.6K views3 months ago
Instagramizzy.mlr
1:14
Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "YES, YOU CAN. One of the most powerful things I’ve learned through my fitness journey — and what I teach my rehab & coaching clients — is this: where there’s a will, there’s a way. So yes… you can deep squat. You can do whatever the h*ck you love if you’re willing to work for it. It might not look like mine yet, but you can start. On your back with your knees up. On a stair step. Holding onto support. I don’t care what your deep
1.1K views3 months ago
Instagramizzy.mlr
Isabella Ferreira on Instagram: "READ THE CAPTION ⬇️🫶🏼 When I say deep squat I am referring to BODYWEIGHT RESTING DEEP SQUAT 🐒 not the BARBELL SQUATS… the squats that we use to do as kids and no longer can’t because modern society and chairs ruined it for us. There’s is no such thing is one size fits all - I’ll be the first one to ALWAYS reinforce this.. so you might want to follow me because I ain’t your average content creator with no background. I’m actually a Physical Therapist and I I’m
23K views7 months ago
Instagramizzy.mlr
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Israel & New Breed - Rez Power (Live Performance)
2.3M viewsJul 3, 2015
YouTubeIsraelHoughtonVEVO
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Izzy | Strength & Mobility Coach | Physical Therapy on Instagram: "SAVE THIS & thank me later!!!! Crack & pop while trying to get into a deep squat ? Well, that’s not a problem as long as it’s not followed by pain :) Day 15 of 365: Deep squatting every DAAAAMN day this year. Can I count you in? Yes or no? The answer MUST BE A YES!!!! 😂👀 And let’s clear something up right now: It’s not that you don’t have time for mobility. You’re just overcomplicating it. I’ll call out the excuses, the shortcu
836 views3 months ago
Instagramizzy.mlr
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