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30 Minute Walk At Home Workout | SilverSneakers

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30 Minute Walk At Home Workout | SilverSneakers

Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet! Do you enjoy our ...

356.8K viewsJul 14, 2021

20-Minute Strength Workout With Dumbbells

20-Minute Strength Workout With Dumbbells

Upper Body Strength & Mobility Workout | SilverSneakers

Upper Body Strength & Mobility Workout | SilverSneakers

Silversneakers Yoga

10-Minute Seated Yoga | SilverSneakers

10-Minute Seated Yoga | SilverSneakers

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7-Minute Yoga Workout for Older Adults

7-Minute Yoga Workout for Older Adults

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Gentle Yoga Workout for Stress Relief | SilverSneakers

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Top videos

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YouTubeSilverSneakers

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Short videos

30 Minute Walk At Home Workout | SilverSneakers

356.8K viewsJul 14, 2021

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