8-Minute Full Body Workout with SilverSneakers
8:21
Find in video from 01:08Plie Squat with Upper Body Rotation
8-Minute Full Body Workout with SilverSneakers
372.2K viewsJul 8, 2020
YouTubeSilverSneakers
Total Body Workout | 21-Minute Circuit
21:52
Find in video from 00:06Introduction to Total Body Workout
Total Body Workout | 21-Minute Circuit
310.5K viewsApr 15, 2021
YouTubeSilverSneakers
Total Body Workout with Weight | SilverSneakers
22:44
Find in video from 01:34Range of Motion Exercises
Total Body Workout with Weight | SilverSneakers
137K viewsMay 12, 2021
YouTubeSilverSneakers
10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
60.5K viewsOct 22, 2024
YouTubeSilverSneakers
Strong & Flexible Upper Body Workout | SilverSneakers
11:15
Strong & Flexible Upper Body Workout | SilverSneakers
10.2K views11 months ago
YouTubeSilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.4K viewsNov 19, 2024
YouTubeSilverSneakers
Strong Glutes and Hips Workout | SilverSneakers
14:41
Strong Glutes and Hips Workout | SilverSneakers
24.2K views11 months ago
YouTubeSilverSneakers
11:24
5 Exercises to Build Upper Body Strength | SilverSneakers
12.9K views8 months ago
YouTubeSilverSneakers
5:26
5 Exercises for a Strong Core | SilverSneakers
131.6K viewsSep 19, 2023
YouTubeSilverSneakers
6:10
Find in video from 00:05Introduction to Standing Abdominal Exercises
5 Exercises to Tone Your Stomach | SilverSneakers
504.5K viewsApr 2, 2021
YouTubeSilverSneakers
11:21
Find in video from 0:00Intro of Beginner Cardio Workout | SilverSneakers
Beginner Cardio Workout | SilverSneakers
29.8K viewsOct 15, 2024
YouTubeSilverSneakers
10:31
5 Exercises for Lower Body Strength | SilverSneakers
9.9K views7 months ago
YouTubeSilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
49.8K viewsOct 1, 2024
YouTubeSilverSneakers
29:36
Find in video from 01:12Upper Body Movements
30 Minute Walk At Home Workout | SilverSneakers
356.8K viewsJul 14, 2021
YouTubeSilverSneakers
10:24
10-Minute Energizing Warm-Up | SilverSneakers
18K viewsNov 26, 2024
YouTubeSilverSneakers
14:04
Weight Loss Circuit | SilverSneakers
10.3K views4 months ago
YouTubeSilverSneakers
5:19
5 Pilates Exercises for Strength and Posture | SilverSneakers
27K views9 months ago
YouTubeSilverSneakers
10:52
10-Minute Gentle Stretch | SilverSneakers
31K views11 months ago
YouTubeSilverSneakers
8:38
5 Exercises to Improve Knee Strength | SilverSneakers
6.4K views1 month ago
YouTubeSilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
7.9K views2 months ago
YouTubeSilverSneakers
6:22
Best Stretches for Before and After a Workout | SilverSneakers
5.1K views3 months ago
YouTubeSilverSneakers
9:19
5 Yoga Moves for Strength & Flexibility | SilverSneakers
19.6K views9 months ago
YouTubeSilverSneakers
12:29
Find in video from 00:05Introduction to Hip Exercises
Hip Exercises for Seniors | SilverSneakers
176.1K viewsJun 30, 2022
YouTubeSilverSneakers
8:15
5 Exercises for Balance Recovery | SilverSneakers
13.9K views7 months ago
YouTubeSilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
12:37
Standing Mobility Workout | SilverSneakers
35.1K viewsOct 9, 2024
YouTubeSilverSneakers
7:03
5 Exercises to Protect Your Hips | SilverSneakers
7.4K views4 months ago
YouTubeSilverSneakers
4:49
5 Exercises with a Resistance Band | SilverSneakers
8K views3 months ago
YouTubeSilverSneakers
5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.7K views2 months ago
YouTubeSilverSneakers
9:35
Gentle Boxing for Upper Body Strength | SilverSneakers
15K views11 months ago
YouTubeSilverSneakers
See more videos
Static thumbnail place holder

Short videos

1:05
Get Fit with Silver Sneakers: Fun and Effective Exercise …
678 viewsMay 16, 2024
YouTubeDavid Witherspoon
🪑 Stretch, strengthen, and feel better from the comfort of y…
16.7K views1 month ago
FacebookSilverSneakers
0:16
We challenge you to try 10 moves in 10 minutes! 🔥 #Silv…
16K viewsJul 25, 2024
YouTubeSilverSneakers
0:16
No time to waste - get those abs burning 🔥 in just 12 min…
7.5K viewsApr 17, 2024
YouTubeSilverSneakers
0:15
Only 15 minutes to a stronger you! 💪 #SilverSneakers #Acti…
9.4K viewsApr 10, 2024
YouTubeSilverSneakers
0:12
You can build a solid foundation with these key s…
9.2K viewsMay 17, 2024
YouTubeSilverSneakers
1:06
SilverSneakers on Instagram: "👟 Every step counts! Walki…
360 views3 weeks ago
Instagramsilversneakers
0:16
Core workouts can be more than just crunches! 🔥 Give t…
7.6K viewsMay 30, 2024
YouTubeSilverSneakers
0:16
Stride stronger with a weighted walk! #silversnea…
8K viewsJun 6, 2024
YouTubeSilverSneakers
0:16
🖐️ 5 Exercises for Healthy Shoulders
8.7K viewsJul 16, 2024
YouTubeSilverSneakers
0:36
Deep Breathing
6.4K views9 months ago
YouTubeSilverSneakers
1:04
24 Hour Fitness on Instagram: "24’s very own …
3.7K views2 months ago
Instagram24hourfitness
0:09
Dondifitness# Silver Sneakers workout band sid…
2.3K viewsApr 25, 2024
YouTubedondi Mccalip
0:06
SilverSneakers Classic! Expand that range of motio…
1 views1 month ago
FacebookTimmy's Zumba Party
0:17
Alexis Keane | 70lb GLP1 Weightloss Journey on Inst…
15.6K views1 month ago
Instagramalexisinprogresss
24 Hour Fitness on Instagram: "@silversneake…
7.1K views3 months ago
Instagram24hourfitness
0:49
Just Move Athletic Club on Instagram: "💪 Move better. F…
2.2K views5 months ago
Instagramjustmovesl
🧘‍♀️ Seniors, this one’s for you! 🧘‍♂️ Looking to improv…
1.2K views1 month ago
FacebookMass Appeal Fitness
0:19
Woodmont Wellness & Fitness on Instagram: "Ou…
780 viewsSep 9, 2024
Instagramwoodmontwellnessgym
0:36
🧘‍♂️ Take a moment for yourself—just breathe. 🌿 De…
9.1K views9 months ago
FacebookSilverSneakers
Static thumbnail place holder