Push-up Pump Circuit 🦾
0:18
YouTubeFrank Medrano
Push-up Pump Circuit 🦾
Think your push-ups are solid? Complete this without stopping: 5 Standard Push-Ups 5 Staggered Push-Ups 5 Wide Push-Ups 5 Clapping Push-Ups Simple. Brutal. Effective. Save this for your next workout and tag a friend who’s taking the challenge with you.
7.9K views1 month ago
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things i’ve accomplished since starting this challenge -> i’ve gained 11lbs, i hit 1m on tiktok, i was able to move, and i’ve gotten stronger :) 100 days seems so long but the time passes anyways :) #100pushups100days #strongisswag
things i’ve accomplished since starting this challenge -> i’ve gained 11lbs, i hit 1m on tiktok, i was able to move, and i’ve gotten stronger :) 100 days seems so long but the time passes anyways :) #100pushups100days #strongisswag
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