Prayer Stretch | How to Perform, Benefits & Muscles Worked
Prayer Stretch | How to Perform, Benefits & Muscles Worked
Aug 26, 2021
fitnessdrum.com
The Bench Stretch aka Prayer stretch is a commonly prescribed stretch for improving shoulder or upper back mobility.⁠ .⁠ But how you perform this movement can change where you mobilize. And you don't want to spin your wheels by working on the wrong thing.⁠ .⁠ Watch the video for some small, but very important tips for getting the most out of this stretch! | The Barbell Physio
0:26
The Bench Stretch aka Prayer stretch is a commonly prescribed …
2.4K viewsMay 6, 2020
FacebookThe Barbell Physio
Elevated Prayer Stretch
1:20
Elevated Prayer Stretch
May 16, 2016
Men's HealthThe Editors of Men's Health
Prayer Stretch for back pain relief
0:57
Prayer Stretch for back pain relief
4K views5 months ago
MSNBob,Brad
1.2K views · 21 reactions | The prayer stretch with a chair offers...
0:17
1.2K views · 21 reactions | The prayer stretch with a chair offers...
1.1K views2 weeks ago
FacebookAura Osteopathy
PRAYER STRETCH ON BENCH ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Another progression on our...
0:11
PRAYER STRETCH ON BENCH ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ A…
53 views3 weeks ago
FacebookThe Club Physio
The “Praying Hands” Stretch - for neck tension ? This underrated stretch targets the wrist flexors, forearms, and chest - but the real magic? Neck relief. Here’s why: Tension in the forearms and wrists (especially from long hours at a desk or on your phone) creates a chain reaction. The body adjusts upstream - pulling through the biceps, pecs, shoulders, and eventually the neck. By stretching the forearm flexors and opening the chest in this prayer position, we interrupt that tension pattern and
0:10
The “Praying Hands” Stretch - for neck tension ? This underrated str…
14.1K views8 months ago
FacebookCuan Wayne Coetzee
0:14
6.2K views · 73 reactions | Reverse Prayer Hands Start with where yo…
3.4K views3 weeks ago
FacebookYOGABODY
0:53
6 hours prayer stretch.
405 views2 months ago
YouTubeHealing Stream Global
0:56
Let Us Stretch In Prayers #shorts
16 views4 months ago
YouTubeQueen Inspired
1:16
Custom Fitness Physical Therapy on Instagram: "Dr. Ryan breaks do…
1.7K views2 months ago
Instagramcfgphysicaltherapy
Good Morning God: 10 Min Psalm Stretch
38.3K viewsJan 29, 2021
YouTubeCrystal Clear
Prayer stretch
8.4K viewsJul 25, 2019
YouTubeOnward Charlotte
Upper Back Prayer Stretch
14.8K viewsJul 13, 2021
YouTubeTruMotion Therapy
0:15
Reverse Prayer Stretch
4K viewsMay 27, 2020
YouTubeReShape Physical Therapy
10:50
EASY WAY TO DO REVERSE PRAYER POSE
3.3K viewsApr 11, 2021
YouTubeHitachi Achie
0:36
Physical Activity Break - Overhead Stretch
60.6K viewsMay 18, 2017
YouTubeVeterans Health Administration
1:38
Prayer Stretch Spine Stretch
80.3K viewsJun 16, 2014
YouTubestoneclinicPT
12:18
10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS
486.6K viewsMar 15, 2021
YouTubedancingwithmackenzie
58:25
TUTORIAL: Orthodox Prayer Rope Bracelet! FULL PROCESS
96K viewsAug 13, 2019
YouTubeOrthodox Prayer Ropes
5:31
Prayer For Physical Healing | Christian Prayers For Healing
681.2K viewsNov 29, 2015
YouTubeDailyEffectivePrayer
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
8:09:53
ALL NIGHT PRAYER WHILE YOU SLEEP (8 HOURS) | Fall Asleep T…
609.5K viewsDec 30, 2020
YouTubeDailyEffectivePrayer
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
6:07
Powerful Prayer For Strength | Strength Prayers To Empower You
764.1K viewsJan 26, 2018
YouTubeDailyEffectivePrayer
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
29:58
30 Minutes Full Body Deep Stretches Yoga
1.4M viewsApr 9, 2021
YouTubeBreathe and Flow
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:57
Prayer and reverse prayer stretch
197 viewsNov 13, 2019
YouTubePearl PT
3:04
Stretch at your desk | Workout at Work | Bupa Health
122.6K viewsAug 23, 2016
YouTubeBupa Health
See more videos
Static thumbnail place holder