How to Do a Plank
1:27
YouTubeDaru Strong
How to Do a Plank
Learn how to do a proper plank to strengthen your core, improve stability, and train full-body control. Phil Daru shows the correct plank position and the simple cues that make every rep count. Build a stronger core Improve posture and body control Train like an athlete For more training breakdowns, check out our full workouts on the channel. # ...
16K views2 weeks ago
Shorts
How to Do a Proper Plank
1:29
961.8K views
How to Do a Proper Plank
LivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
16.4K views
How to do a Plank | Proper Form & Technique | NASM
National Academy of Sports
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
989.3K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
673.8K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
11.9M viewsMay 31, 2018
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359K viewsSep 28, 2021
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
YouTubeKusum Yoga
3.7K views3 weeks ago
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
YouTubeStrength Sensei
1.1K views3 weeks ago
Plank Workout
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTubeMinus The Gym
629K viewsAug 28, 2018
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTubeTone and Tighten
2.3M viewsNov 21, 2018
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
YouTubeP4P WORKOUTS
13.5M viewsOct 25, 2013
The Perfect Plank!
0:55
The Perfect Plank!
359K viewsSep 28, 2021
YouTubeSaturnoMovement
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
3.7K views3 weeks ago
YouTubeKusum Yoga
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …
1.1K views3 weeks ago
YouTubeStrength Sensei
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views3 months ago
TikTokmuscleguide24
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views3 months ago
TikTokarielyu.fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
5-Min PLANK WORKOUT FOR FLAT STOMACH
0:19
5-Min PLANK WORKOUT FOR FLAT STOMACH
2K views2 weeks ago
YouTubeKirsten Allen
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
2.2K views4 weeks ago
YouTubeKamran Sheikh Gym Lover
0:50
What Happens When You Plank 1 Minute Everyday
4.5K views2 weeks ago
YouTubeFitFuel Academy
0:43
Core & Obliques — Deep Hip Dips in Plank! 💥
781 views1 month ago
YouTubeChris Ryan Fitness
0:38
How To Cook Cedar Plank Salmon
23.2K viewsMay 11, 2023
YouTubeSmoked BBQ Source
1:00
U.S. Government Shutdown: What You Need to Know
14.8K views3 weeks ago
TikToktheplanker
0:08
Exploring Attraction: Women, Men, and Humor
1.4M views3 weeks ago
TikTokplanky.s
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1M views1 month ago
TikTokmuscleguide24
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
0:35
** Move-in special: two weeks free rent** Newly Renovated!!! This ap…
58.7K views3 weeks ago
TikToksouthwestep
0:25
Beginner's Guide to the New Plank Challenge
35K views2 weeks ago
TikTokhomegym_gs
See more videos
Static thumbnail place holder

Short videos

1:29
How to Do a Proper Plank
961.8K viewsJun 2, 2015
YouTubeLivestrongWoman
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
2:45
How to do the perfect PLANK: technique and co…
601.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
629K viewsAug 28, 2018
YouTubeMinus The Gym
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
4:00
How To Plank (Proper Form | Cues | Progressions)
202.6K viewsJan 28, 2021
YouTubeE3 Rehab
1:03
How to Plank | The Right Way | Well+Good
514.4K viewsJun 19, 2019
YouTubeWell+Good
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
673.8K viewsSep 28, 2023
YouTubefabulous50s
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
93.6K viewsOct 4, 2022
YouTubeyes2next
3:06
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
1:06
Core Exercise: Plank
2.1M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:19
Basic Forward Plank & Common Faults
804.8K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
7:41
Stop Making These Plank Mistakes - Three Easy Fixe…
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
Static thumbnail place holder