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0:43
YouTube
Chris Ryan Fitness
Core & Obliques — Deep Hip Dips in Plank! 💥
💥 Core & Obliques — Deep Hip Dips in Plank! 🔥 Take your plank to the next level with Deep Hip Dips! This powerful core move targets your obliques, abs, and stabilizers, helping you build strength, control, and a sculpted midsection. Add it to your routine for serious core gains. Engages abs + obliques Builds stability & control No ...
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