How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
601.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
202.6K viewsJan 28, 2021
YouTubeE3 Rehab
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
514.4K viewsJun 19, 2019
YouTubeWell+Good
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
673.8K viewsSep 28, 2023
YouTubefabulous50s
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
93.6K viewsOct 4, 2022
YouTubeyes2next
3:06
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
1:06
Core Exercise: Plank
2.1M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:19
Basic Forward Plank & Common Faults
804.8K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:06
How To Do A Walking Plank | The Right Way | Well+Good
112.4K viewsApr 30, 2021
YouTubeWell+Good
1:02
The Knee Plank | Plank Progressions
67.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
1:11
Core Exercise: Side Plank
561.1K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
12.9M viewsNov 14, 2021
YouTubeNITANG
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
945.6K viewsFeb 15, 2017
YouTubeBowFlex
21:49
Are You STRUGGLING Getting Planks Together | Here's 5 Tips Th…
575.4K viewsApr 8, 2021
YouTubeSo That's How You Do That!
3:19
How to do the perfect Side Plank and most common mistakes
392.5K viewsNov 30, 2018
YouTubeGet Exercise Confident
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
149.9K viewsMar 27, 2020
YouTubeUrbacise
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
See more videos
Static thumbnail place holder