Dr Peter Attia: Unlocking the Secrets to a Longer, Healthier Life (Listener Favourite)
Dr Peter Attia: Unlocking the Secrets to a Longer, Healthier Lif…
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Why does @bethlewisfit keep coming up with ways to make me cry? At the end of a very hard leg day (heavy hip thrusters, deadlifts, step ups—lots of sets of each), my closer was three sets of 30 seconds on the Kaiser as fast as I could (which, admittedly, doesn’t look as fast as it felt…) Not a lot of gyms have this machine, but some do and if you can find it, it’s a great tool. I like that it makes it easy for each leg to work independently and it computes power, which is a combination of the lo
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Why does @bethlewisfit keep coming up with ways to make me …
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Peter on Stability — The foundation of the 4 exercise components - Peter Attia
Peter on Stability — The foundation of the 4 exercise components - Pe…
Jan 25, 2022
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The benefits of exercise are mind-blowing 🤯 Peter Attia, MD | Lewis Howes
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The benefits of exercise are mind-blowing 🤯 Peter Attia, MD | Lewis H…
223.4K viewsNov 14, 2023
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Peter Attia | Guest | Amanpour & Company | PBS
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Peter Attia | Guest | Amanpour & Company | PBS
Jun 21, 2023
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Now that @bethlewisfit is moving to Austin (hell yes!) we’ll be doing a lot more in person workouts together. She’s got me doing this very cool variant of deadlifts today with constant tension on my hips. The band gives a great cue to extend the hips. I’m working on getting the timing just right on this triple extension (ankle, knee, hip) and feeling the different points of pressure on my foot at the top of the lift. You do not need crushing weight to do this! I barely went to 300 pounds and kep
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Now that @bethlewisfit is moving to Austin (hell yes!) we’ll be doing a l…
6.4K viewsFeb 4, 2022
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Peter Attia, MD explains how to improve the QUALITY of your life, not just the length. | Lewis Howes
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Peter Attia, MD explains how to improve the QUALITY of your life, …
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Women & Fitness After 50: Balancing Zone 2 and Lifting | Pet…
55.8K views8 months ago
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The Favorite Doctor of Bio-Hackers and the Longevity-Obsessed
Sep 10, 2023
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What are the Top 3 Keys to Living Longer? Peter Attia, MD explains! …
210.4K viewsJun 7, 2023
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Plant Protein vs Animal Protein: The Ultimate Comparison
28.1K viewsMay 16, 2023
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🔥 ¡Desenmascara las enfermedades crónicas! Peter Attia te revela secr…
4.8K views4 months ago
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LIMITLESS: Dr. Peter Attia On Helping Chris Hemsworth Maximiz…
Nov 18, 2022
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Balance exercises: How to train lower leg variability | Peter Attia, …
701.6K viewsApr 15, 2022
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From my conversation with the great Peter Attia, MD. Thank you f…
20.3K viewsJul 7, 2023
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Catch us wrapped up in Peter Attia, MD's new book - "Outlive: The Sci…
298 viewsApr 26, 2023
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🔥 ¡Transforma tu salud con Peter Attia! Descubre por qué saltar la c…
13.3K views4 months ago
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Peter Attia explains why being overprotective of your children ca…
8.1K viewsDec 20, 2024
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Did you happen to catch the 60 Minutes interview earlier this wee…
1.6K views4 months ago
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Do Fast Metabolisms Exist? | Peter Attia, M.D. This clip is from “Ask …
20.5K views8 months ago
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How To Be Fit At 100 - Dr. Peter Attia
425 viewsDec 26, 2021
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How and why to perform a step up exercise | Peter Attia
2.3K viewsNov 3, 2023
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1:19:28
Meet the Stanford Surgeon Turned Podcaster — Peter Attia
7K viewsAug 28, 2024
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Peter Attia on The Best Exercises for Longevity
4.2M viewsNov 17, 2021
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Peter Attia - An Advantaged Metabolic State: Human Performa…
445.5K viewsJun 10, 2013
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Eccentric strength: if you can't slow yourself down, you will get injure…
82.3K viewsMay 24, 2023
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Peter Attia - Reverse engineered approach to human longevity
647.7K viewsNov 25, 2017
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Dr. Peter Attia / LIMITLESS WITH CHRIS HEMSWORTH Interview Wi…
9.1K viewsNov 17, 2022
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261 ‒ Training for The Centenarian Decathlon: zone 2, VO2 max, stabi…
328.6K viewsJul 10, 2023
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Imagine climbing stairs at 80 with ease. Dr. Peter Attia teaches you h…
892.4K views3 months ago
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