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Lower back tight? Lock the knee. Arm behind the back. Lean back slow. Hips open. Lower spine releases. Nerves move freely. #heedflo #lowerbackrelief #hipmobility #stretching #mobility #backpain
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Feeling the pressure? 🤧 Sinus discomfort can come with facial pressure, headache, and tension. Dr. DiLollo can help address related neck and muscle tension while supporting your overall comfort and wellness. schedule your visit today. #chiropracticadjustment #chiropractictherapy #bodypain #shoulderpain #backpain
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Je te donne quelques pistes pour soulager les douleurs de sternum en venant masser et en venant recréer de la longueur et de l’amplitude dans la zone. Et si tu veux te créer tes routines de mouvements et prendre soin de ton corps dans son ensemble, mon livre « Libérez-vous de vos douleurs » est en précommande sur la Fnac, Amazon ou encore le libraire de ton choix. Tu trouveras tous les liens dans ma bio, sur ma page d’accueil.
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