How to Pick the Best Olive Oil | Dr. William Li
2:29
YouTubeDr. William Li
How to Pick the Best Olive Oil | Dr. William Li
My new book "Eat to Beat Your Diet" is out now! Get your copy here: https://drwilliamli.com/etb-diet-book/ Follow Dr. Li on Social Media: https://www.tiktok.com/@drwilliamli https://www.instagram.com/drwilliamli https://www.facebook.com/drwilliamli https://twitter.com/drwilliamli Grab a copy of "Eat To Beat Disease" - https://amzn.to/3Rh9RAe # ...
188.8K viewsApr 24, 2023
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Olive Oil Benefits
Drinking Olive Oil Benefits: Top 8 Science-Backed Advantages ...Drinking extra virgin olive oil (EVOO) offers benefits like improved heart health (lowers bad cholesterol, boosts good), better digestion, reduced inflammation, and blood sugar control due to its healthy fats (oleic acid) and antioxidants (polyphenols), supporting brain, skin, and overall cellular health by fighting oxidative stress. A small daily amount, often a spoonful in the morning or before bed, is key, aligning with the Medit
1:17
Drinking Olive Oil Benefits: Top 8 Science-Backed Advantages ...Drinking extra virgin olive oil (EVOO) offers benefits like improved heart health (lowers bad cholesterol, boosts good), better digestion, reduced inflammation, and blood sugar control due to its healthy fats (oleic acid) and antioxidants (polyphenols), supporting brain, skin, and overall cellular health by fighting oxidative stress. A small daily amount, often a spoonful in the morning or before bed, is key, aligning with the Medit
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Drink Olive Oil Daily for 7 Days — What Really Happens (not what you think) | Dr. William Li
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