Why Okinawans Eat Only 80% — And Live to 100
0:51
YouTubeVital Beyond Years
Why Okinawans Eat Only 80% — And Live to 100
Discover the secret behind Okinawa’s astonishing longevity—it's not just what they eat, but how much. In this video, we explore the Okinawan principle of Hara Hachi Bu, the powerful habit of eating until you're 80% full, and how it has helped the people of Okinawa become some of the world’s longest-living individuals. From cultural wisdom ...
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Shōrin-ryū History
539K views · 18K reactions | Um cliente chega à loja com um par de algemas que, segundo ele, são da Prisão de Folsom. No entanto, Rick duvida da autenticidade delas. O que a Barba do Conhecimento pensará? Mais tarde, outro cliente traz uma guitarra Fender Jazzmaster de 1962 em perfeito estado e com seu estojo original. Ele espera receber cerca de US$9.000 por ela... mas quanto Corey estará disposto a pagar? #TratoFeito | HISTORY | Facebook
9:59
539K views · 18K reactions | Um cliente chega à loja com um par de algemas que, segundo ele, são da Prisão de Folsom. No entanto, Rick duvida da autenticidade delas. O que a Barba do Conhecimento pensará? Mais tarde, outro cliente traz uma guitarra Fender Jazzmaster de 1962 em perfeito estado e com seu estojo original. Ele espera receber cerca de US$9.000 por ela... mas quanto Corey estará disposto a pagar? #TratoFeito | HISTORY | Facebook
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