In season pitching training is not about growing your patterns. It's about keeping them. Breakdowns happen during a long season. That's not a failure. That's just the reality of competing. Foundational Days exist to bring you back to your neutral, to reestablish what works before it compounds into something harder to fix. The goal in season is simple. Maintain the foundation. Trust the process. Come back when you drift. #betonme
0:09
In season pitching training is not about growing your patterns. It's about keeping them. Breakdowns happen during a long season. That's not a failure. That's just the reality of competing. Foundational Days exist to bring you back to your neutral, to reestablish what works before it compounds into something harder to fix. The goal in season is simple. Maintain the foundation. Trust the process. Come back when you drift. #betonme
279 views1 month ago
TikTokogxsoftball
Pitchers don’t need mile times. @coach_jamnes explains why true pitching strength starts with a solid foundation: mobility, resilience, and progressive workload. Watch on Youtube or listen wherever you do. #softball #pitching #training #strengthandconditioning #ogxsoftball | OGX
0:58
Pitchers don’t need mile times. @coach_jamnes explains why true pitching strength starts with a solid foundation: mobility, resilience, and progressive workload. Watch on Youtube or listen wherever you do. #softball #pitching #training #strengthandconditioning #ogxsoftball | OGX
246 views6 months ago
FacebookOGX
One of the most underestimated challenges in softball pitching is fatigue. Unlike baseball, softball pitchers do not have built in rest. The season rolls on and fatigue accumulates. That wear and tear changes how athletes move long before performance visibly drops. In this segment, the conversation focuses on why strength and conditioning cannot stop at performance gains alone. It must account for resilience, movement quality, and how pitchers respond under sustained volume. This is where tracki
3:31
One of the most underestimated challenges in softball pitching is fatigue. Unlike baseball, softball pitchers do not have built in rest. The season rolls on and fatigue accumulates. That wear and tear changes how athletes move long before performance visibly drops. In this segment, the conversation focuses on why strength and conditioning cannot stop at performance gains alone. It must account for resilience, movement quality, and how pitchers respond under sustained volume. This is where tracki
537 views4 months ago
FacebookOGX
Drill work is where real change starts. Early in the training cycle, we focus on building better movement patterns and solving big problems. As competition gets closer, the work shifts toward fine tuning and consistency. This is the foundation of how we train hitters at OGX. Build it early so it holds up when the game speeds up.
0:40
Drill work is where real change starts. Early in the training cycle, we focus on building better movement patterns and solving big problems. As competition gets closer, the work shifts toward fine tuning and consistency. This is the foundation of how we train hitters at OGX. Build it early so it holds up when the game speeds up.
206 views4 months ago
TikTokogxsoftball
Optimizing Pitching Performance Through Strength Conditioning
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Optimizing Pitching Performance Through Strength Conditioning
183 views6 months ago
YouTubeOGX
How Data Creates a Feedback Loop That Builds Better Pitchers
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How Data Creates a Feedback Loop That Builds Better Pitchers
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YouTubeDriveline Softball
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Rethinking Pitching Workload in Softball
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YouTubeDriveline Softball
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Clean mechanics don’t separate hitters, bat speed does. Krista explains why the top college hitters swing faster, hit harder, and focus on power output before chasing mechanical perfection. Watch the full episode: https://youtu.be/SL4YrX2gFyA #softball #hittingperformance #batspeed #ogxsoftball | OGX
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FacebookOGX
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Unlocking the Power of Force Plates in Pitching
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YouTubeDriveline Softball
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The Hidden Cost of Poor Landing Mechanics in Pitching
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Why Overhead Strength Matters for Softball Pitchers
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YouTubeOGX
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Using Plyos To Train Arm Variability x Softball Pitching
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YouTubeOGX
0:20
Want to train smarter this year? OGX’s Biomechanics Assessment is the best way to get started. We use Driveline’s Launchpad technology to measure how your body moves and give you objective data to build from. ✔️ Power Output ✔️ Movement Efficiency ✔️ Mechanical Patterns ✔️ Recovery Red Flags You’ll walk away with a full report and a clear plan for training. 📍 Pitchers and Hitters. 📍 Offered in Chicago and Driveline locations nationwide. 📥 Book a Biomechanics Assessment today: https://go.ogxso
343 views6 months ago
FacebookOGX
31:08
Athletic Intelligence Episode 2: Krista Stoker | OGX
198 views10 months ago
YouTubeGameChanger
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Nov 1, 2019
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How Pitchers Can Keep Hitting During Season
771 views5 months ago
YouTubeDriveline Softball
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Fastball - Pitching Off Season Work @ogxsoftball Softball Nov. 2025 to Feb. 2026
4 views2 months ago
YouTubeMolly Quinn 2028
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Is Your Training Keeping Up With the Game?
1.8K views7 months ago
YouTubeDriveline Softball
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Most Pitchers Train Wrong During The Season
241 views1 month ago
YouTubeDriveline Softball
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The Power of In-Game Data and Growth in Softball
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Free Youth Pitching Program!
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How Softball Pitchers Should Use Plyo Balls to Build Command and Efficiency
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Softball Pitching Instruction progression drills
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The 10 best pitchers in college softball for the 2025 season, so far
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Intro to Softball Pitching 8U
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