Neck Extension & Flexion | Cervical Spine Exercises #postureexercises
0:57
YouTubeFitness-Creator | Peter Dworak
Neck Extension & Flexion | Cervical Spine Exercises #postureexercises
Leaning your head forward while looking at the display of your tablet, smartphone or PC can cause neck tension. To prevented this you can do a neck extension and flexion with a little sandbag. I show you in the video how to do these exercises correctly at home to train the muscles of the head and neck. Check out my other YouTube Videos Power ...
1.5K viewsJul 24, 2022
Shorts
How To Increase Flexion Of The Neck #neckpain #mobility #flexibility
0:47
5.9K views
How To Increase Flexion Of The Neck #neckpain #mobility #flexibility
Bob & Brad
Introduction to neck muscles
0:24
11.1K views
Introduction to neck muscles
Inside Us
Neck Pain Causes
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
YouTubeFitness Happy Time
98.4K views1 week ago
Neck Spinal Stenosis, Shoulder & Nerve Pain RELIEF! Specific C3, T6 & S3 Adjustments #shorts
2:53
Neck Spinal Stenosis, Shoulder & Nerve Pain RELIEF! Specific C3, T6 & S3 Adjustments #shorts
YouTubeDr. Rahim Gonstead
47.9K views1 week ago
Watch the Incredible Results: Neck Lift & Liposuction Transformation
0:21
Watch the Incredible Results: Neck Lift & Liposuction Transformation
YouTubeDr. David Stoker
14.8K viewsApr 28, 2023
Top videos
Neck Pain Relief: Isometric Neck Flexion & Extension Exercises to Stop Pain From Coming Back
0:51
Neck Pain Relief: Isometric Neck Flexion & Extension Exercises to Stop Pain From Coming Back
YouTubeSKILLS AND WELLNESS
5.1K views3 weeks ago
Relieve Neck Pain: Flexion and Rotation Exercise
0:57
Relieve Neck Pain: Flexion and Rotation Exercise
YouTubeDr. Jon Saunders
9.6K views3 months ago
Understanding Neck Flexion and Extension Mechanics
Understanding Neck Flexion and Extension Mechanics
TikTokvoka.io
261.2K views11 months ago
Neck Pain Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
560.8K viewsApr 19, 2021
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
495.9K viewsAug 30, 2017
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
303.6K viewsFeb 8, 2023
Neck Pain Relief: Isometric Neck Flexion & Extension Exercises to Stop Pain From Coming Back
0:51
Neck Pain Relief: Isometric Neck Flexion & Extension Exercises to …
5.1K views3 weeks ago
YouTubeSKILLS AND WELLNESS
Relieve Neck Pain: Flexion and Rotation Exercise
0:57
Relieve Neck Pain: Flexion and Rotation Exercise
9.6K views3 months ago
YouTubeDr. Jon Saunders
Understanding Neck Flexion and Extension Mechanics
Understanding Neck Flexion and Extension Mechanics
261.2K views11 months ago
TikTokvoka.io
How To Increase Flexion Of The Neck #neckpain #mobility #flexibility
0:47
How To Increase Flexion Of The Neck #neckpain #mobility #flexibility
5.9K views8 months ago
YouTubeBob & Brad
Introduction to neck muscles
0:24
Introduction to neck muscles
11.1K viewsJun 3, 2023
YouTubeInside Us
neck flexion and extension with resistance
0:26
neck flexion and extension with resistance
457 views10 months ago
YouTubeFit Flow LLC
Neck Flexor Endurance Test | Deep Neck Flexors
1:00
Neck Flexor Endurance Test | Deep Neck Flexors
5K views8 months ago
YouTubePhysiotutors
0:10
Levator Scapula Muscle & Neck Lateral Flexion Explained in 10 Se…
9.6K views3 months ago
YouTubeZAnatomy
0:33
Prone Chin Tucks
8 views3 weeks ago
YouTubeFunctional Rehab
1:00
The Neck Tornado Test / Choi's Test | Cervical Radiculopathy
4.3K views8 months ago
YouTubePhysiotutors
1:00
CEET | Cervical Extensors Endurance Test
5K views7 months ago
YouTubePhysiotutors
0:25
Intense Moments: Aggressive Interactions
140.4K views1 week ago
TikTok4evaalaya
1:08
Neck design #sewing #sewingtips #sewingtutriols #sewinghacks #se…
982.9K views2 weeks ago
TikToknaviistitches
0:07
fitnesslabo.official su TikTok
894K views9 months ago
TikTokfitnesslabo.official
Effective Neck Day Workout for Men | Cable Neck Extension, Shrug, Fle…
690.1K views9 months ago
TikTokfitnesslabo.official
1:27
Proper Magic Hug Technique with Chiropractor Explained
443.2K viewsJan 30, 2024
TikTokocchiropractor
0:08
How To Get Strong Aligned Neck Posture (Tech Neck Fix)
362.9K viewsDec 12, 2023
TikTokholisticuni
0:15
Understanding Neck Muscle Anatomy Through 3D Visualization
236K views11 months ago
TikTokvoka.io
0:07
Effective Neck Workout: Strengthening Exercises Guide
178K views7 months ago
TikTokfitnesslabo.official
See more videos
Static thumbnail place holder

Short videos

0:57
Neck Extension & Flexion | Cervical Spine Exercises #…
1.5K viewsJul 24, 2022
YouTubeFitness-Creator | Peter Dworak
0:51
Neck Pain Relief: Isometric Neck Flexion & Extension …
5.1K views3 weeks ago
YouTubeSKILLS AND WELLNESS
0:57
Relieve Neck Pain: Flexion and Rotation Exercise
9.6K views3 months ago
YouTubeDr. Jon Saunders
Understanding Neck Flexion and Extension Mechanics
261.2K views11 months ago
TikTokvoka.io
0:47
How To Increase Flexion Of The Neck #neckpain #mobil…
5.9K views8 months ago
YouTubeBob & Brad
0:24
Introduction to neck muscles
11.1K viewsJun 3, 2023
YouTubeInside Us
0:26
neck flexion and extension with resistance
457 views10 months ago
YouTubeFit Flow LLC
1:00
Neck Flexor Endurance Test | Deep Neck Flexors
5K views8 months ago
YouTubePhysiotutors
0:10
Levator Scapula Muscle & Neck Lateral Flexion Explai…
9.6K views3 months ago
YouTubeZAnatomy
0:33
Prone Chin Tucks
8 views3 weeks ago
YouTubeFunctional Rehab
1:00
The Neck Tornado Test / Choi's Test | Cervical Radic…
4.3K views8 months ago
YouTubePhysiotutors
1:00
CEET | Cervical Extensors Endurance Test
5K views7 months ago
YouTubePhysiotutors
0:25
Intense Moments: Aggressive Interactions
140.4K views1 week ago
TikTok4evaalaya
1:08
Neck design #sewing #sewingtips #sewingtutriol…
982.9K views2 weeks ago
TikToknaviistitches
0:07
fitnesslabo.official su TikTok
894K views9 months ago
TikTokfitnesslabo.official
Effective Neck Day Workout for Men | Cable Neck Exten…
690.1K views9 months ago
TikTokfitnesslabo.official
1:27
Proper Magic Hug Technique with Chiropractor Explained
443.2K viewsJan 30, 2024
TikTokocchiropractor
0:08
How To Get Strong Aligned Neck Posture (Tech Neck Fix)
362.9K viewsDec 12, 2023
TikTokholisticuni
0:15
Understanding Neck Muscle Anatomy Through 3D Visua…
236K views11 months ago
TikTokvoka.io
0:07
Effective Neck Workout: Strengthening Exercises G…
178K views7 months ago
TikTokfitnesslabo.official
Static thumbnail place holder