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Lately, I haven’t been getting the best sleep, and some days I feel like I’m pushing myself more than I should. I’ve really been wanting to find a better balance between being productive, taking care of myself, and allowing myself to rest. I’m learning that I don’t have to figure everything out overnight. I just want to create healthier habits, become more consistent, and find a routine that works for me. It’s a work in progress, but I’m taking it one day at a time. 🤍
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Sleep deprivation didn’t just make me tired. It made me feel less like me... Less playful. Less social. Less silly. Less outgoing. Less patient. Like my personality got put on dim mode. And that’s what so many moms don’t realize in the fog of exhaustion: It’s not that you’ve “changed” or lost yourself… you’re running on empty. For me, getting better sleep wasn’t about being perfect. It was about feeling human again. And when sleep came back, I came back... But it also changed how I felt as a mom
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