10 Essential Stretches for Men Over 50 | 15-Min Full Body Stretch Routine
14:58
YouTubeSean Vigue Fitness
10 Essential Stretches for Men Over 50 | 15-Min Full Body Stretch Routine
Feel better today with 10 essential stretches designed for men over 50. In this quick 15-minute routine, we'll target common problem areas to reduce stiffness, improve mobility, and help you move pain-free. Grab your mat and join me! 📣 Take Your Fitness Further with the Sean Vigue Fitness App! 👉 Sign up here: https://members ...
14.5K views9 months ago
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