You're NOT fat, it's your pelvis🚫 #bodyalignment #mobility #strengthtraining #movement #alignment
0:28
You're NOT fat, it's your pelvis🚫 #bodyalignment #mobility #strengthtraining #movement #alignment
289.6K views3 months ago
YouTubeVenus Gabby
Your back pain actually starts in your feet! 🤯 #pelvictilt #mobility #alignment #strengthtraining
1:20
Your back pain actually starts in your feet! 🤯 #pelvictilt #mobility #alignment #strengthtraining
138.7K views1 month ago
YouTubeVenus Gabby
How to squat deeply?🤔 #mobility #lowerbackpain #functionaltraining #alignment #strengthtraining
1:02
How to squat deeply?🤔 #mobility #lowerbackpain #functionaltraining #alignment #strengthtraining
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YouTubeVenus Gabby
Massaging your lower back won't fix stiff hips! ❌ #backpain #sciatica #posture #lowerback
1:02
Massaging your lower back won't fix stiff hips! ❌ #backpain #sciatica #posture #lowerback
1.1K views1 week ago
YouTubeVenus Gabby
Stop training hip extension with clenched glutes! 🛑 #glutes #hipthrust #posture #gluteworkout
0:42
Stop training hip extension with clenched glutes! 🛑 #glutes #hipthrust #posture #gluteworkout
1.6K views1 week ago
YouTubeVenus Gabby
Sitting leg tingling is actually an LPHC issue! 🤯 #backpain #sciatica #posture #hipmobility
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Sitting leg tingling is actually an LPHC issue! 🤯 #backpain #sciatica #posture #hipmobility
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YouTubeVenus Gabby
Foam rolling won't fix your chronic upper back knots! ❌ #shoulderpain #scapula #backpain #posture
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Foam rolling won't fix your chronic upper back knots! ❌ #shoulderpain #scapula #backpain #posture
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Stop stretching your lower back. 🚫 #lowerbackpain #mobility #sijoint #posture #correctiveexercise
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"Fix" squat rotation is a mistake ❌ #squat #mobility #olympicweightlifting #strengthtraining
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Stop rubbing your wrist for persistent pain! 🛑 #wristpain #wristhealth #posture #strengthtraining
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Why your knees collapse❓ 👀 #kneepain #posturecorrection #mobility #foothealth #functionaltraining
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Your squat stance reveals a bigger problem. 👀 #squat #alignment #anklemobility #strengthtraining
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Calves always TIGHT?🤯 #calfpain #sciatica #mobility #strengthtraining #functionaltraining
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Stop ignoring lower back stiffness from sitting! 🛑 #backpain #lowerbackpain #bodyalignment #shorts
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Why does your right hip always hurt?🦵 #hippain #kneepain #lowerbackpain #biomechanics #mobility
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Stretching your hips but still in pain?🧐 #shorts #lowerbackpain #hippain #biomechanics #mobility
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Tight calves are usually not the real problem. #tightcalves #strengthtraining #mobility #calfpain
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Knees moving inward are not automatically bad🦵 #kneepain #squat #mobility #shorts #strengthtraining
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Your glutes aren't weak, they're just TRAPPED! ❌ #shorts #glutes #hipmobility #posture #movement
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The hidden reason you have a double chin🤔 #doublechin #posture #biomechanics #fitness #mobility
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Why do your hamstrings always feel tight? 🦵 #shorts #hamstrings #posture #biomechanics #mobility
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Can’t squat without lifting your heels?🤔 #shorts #squat #anklemobility #mobility #biomechanics
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Strong core or just tight abs?🤯 #shorts #core #corestrength #breathing #bracing #posture #alignment
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The issue is structural, not fat-related. #bodyalignment #mobility #strengthtraining #movement
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Fixing Anterior Pelvic Tilt for a Flatter Stomach
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🔴 Colère étudiante : la mobilisation se poursuit à Paris. Ce mercredi matin, des étudiants se sont rassemblés devant Sciences Po. Plusieurs députés La France insoumise, dont Gabrielle Cathala et Antoine Léaument, sont venus à leur rencontre et ont lancé des vivres aux étudiants mobilisés, par-dessus les forces de l’ordre. #lycee #mobilisation
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TikToktf1info
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Whether you should wear minimalist shoes depends on the surface you live on. Humans did not evolve walking all day on perfectly flat, rigid pavement. Natural ground is variable: soil, sand, grass, dirt, small rocks. It constantly changes the information and loading your feet receive. Modern cities give you almost the opposite: kilometres of hard, flat, repetitive concrete or stone. So sometimes the problem is not simply that your arch is
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Stop faking your overhead mobility🛑#shouldermobility #RibFlare #posturecorrection #mobilitytraining
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Can you pass the Wall Test? 🧱👀 If your lower back refuses to touch the wall, you’re not just
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Pelvis Alignment: Fix Your Belly Pooch in 20 Seconds
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Toes point out when you walk?🦶 #shorts #walking #footalignment #biomechanics #posture #mobility
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Todo sobre la rutina de afeitado perfecta
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STOP doing crunches for that
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Why a Lean Person’s Abdomen May Protrude — Body Alignment
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Effective Back Pain Relief Techniques for Desk Workers
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Your shoulders aren't causing rib flare. 👀 #shorts #shouldermobility #posture #fitness #mobility
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Stop stretching your lower back🛑 #lowerbackpain #mobility #backpainrelief #posturecorrection
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Why your heel wobble during a squat? 🤯 #squat #footmobility #biomechanics #gymtips #alignment
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1:26
How to Fix a Square Glute: Pelvic Alignment Techniques
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If your heels lift when you squat, it’s not random. It’s a pattern. Most of the time, you’re living in an inner forward bias. Long hours of sitting drive this: — Hip flexors tighten and lose function — Glutes get lengthened and neurologically “offline” — Pelvis shifts forward into anterior tilt Now your system is already pre-loaded into hip flexion. So when you try to squat, you’re asking your body to go deeper into a position it’s already stuck in. It has nowhere to go. That’s why you fall forw
108.7K views6 months ago
TikTokvenus_gabby
1:46
Years ago, when I first started training my feet, I couldn’t move my toes at all. I genuinely thought there were two types of people: People who could move their toes. And people like me, who simply couldn’t. I didn’t believe it could change. I was wrong. I started experimenting with footwear. I stopped wearing narrow, rigid shoes. I tried barefoot shoes. I trained barefoot. And eventually I realised something important: Changing your shoes is not the same as changing your feet. A wide toe box c
12.5K views1 month ago
TikTokvenus_gabby
0:15
“What’s that mean?” Venus in Aquarius craves freedom, friendship, space, and mental connection. Meanwhile, 7th house Pluto in Scorpio demands total merger, absolute loyalty, and psychological depth. You may fear engulfment yet simultaneously fear abandonment. our Aquarius Venus likes to keep things cool, logical, or non-traditional on the surface, but your Scorpio Pluto underneath operates with an all-or-nothing, highly magnetic, or obsessive intensity. You want a partner who is both your best f
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Stop stretching your IT band—it’s probably not "tight." 🛑 #kneepain #hippain #alignment #mobility
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Fix Your Foot Alignment for Better Movement
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Optimize Your Glute Training for Better Shape
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Understanding Foot Positioning and Pelvic Alignment
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Avoid Hip Thrust Mistakes for Better Gains and Back Health
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Fix
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Do your toes flare or slide outward? 👣 #AnkleMobility #Squat #FlatFeet #strengthtraining #alignment
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Stop ignoring your "Bracket Shins"🦵#tibia #internalrotation #FootArch #GaitCycle #movementscience
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like actually #gabbyduran #gabbyduranandtheunsitables #disneychannel #blowthisup #creatorsearchinsights
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Do you stand like this? 🧐 If you’re a girl who trains hard but feels like your legs are getting
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🛑 Stop
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TikTokvenus_gabby
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Why your feet slide out when you squat... 🦶💨 #duckfeet #strengthtraining #painrelief #mobility
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Deadlift isn’t a pull. It’s a leg press with an unsupported torso. #deadlift #lowerbackpain
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Effective Mobility Drill for Lower Back Pain Relief
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Mastering Hook Grip Technique in Olympic Weightlifting
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@suprEMO🐧 Es Fan de la Serie de @𝐆𝐀𝐁𝐘 ♛ 🐑 #lasovejastienenlana #clips #gabyldb #seriedegaby #supremoclips
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Fix Lower Back Pain by Correcting Foot and Pelvis Alignment
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Stop Stretching Your Tight Calves: Realignment Is Key
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You’re not fat. It’s your pelvis.#bodyalignment #bodybuilding #trainingtips #bellyfat #core
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YouTubeVenus Gabby
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SIJ Pain? Try this drill!
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STOP stretching your shoulder! 🛑 #shoulderpain #posture #shorts #gym #strengthtraining #alignment
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Correcting Posterior Pelvic Tilt for Effective Hip Thrusts
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Scorpio Love Connection Tarot Reading July 2026
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TikToktarot.by.gabrielle
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If your toes turn out when you walk, it is not random. It is compensation. Most people assume: → “My feet are weak” → “My hips are tight” That is surface-level thinking. What is actually happening: - The arch collapses - The internal column loses integrity - The body rotates outward to find stability Result: Toe-out gait → knee stress → hip impingement → chronic pain patterns The mistake: Training parts (feet drills, hip stretches) without restoring structure. The correction: Rebuild the interna
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TikTokvenus_gabby
1:05
Shoulder blade pain that just won’t go away? #shoulderpain #painrelief #posturecorrection
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YouTubeVenus Gabby
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