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Codependency - At its core, it’s the belief that ‘I need you to like me to feel safe.’ This mindset leads us down a path of people-pleasing, identity loss, and blurred boundaries. We end up controlling situations just to maintain a certain image, ultimately exhausting ourselves both emotionally and energetically. This exhausting cycle breeds resentment towards our partners, even though it’s our actions that led us here. We find ourselves blaming them for our self-betrayal, poor boundaries, and t
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