How to Crack Your Back Safely at Home
0:09
TikTokgetadjustednow
How to Crack Your Back Safely at Home
Learn how to crack your back safely at home with this simple stretch to relieve back pain and soreness. Follow these steps for a deep stretch and potential popping sensation. #backcrack #crackyourback #backpain #NYCchiro #GetAdjustedNow #LearnOnTikTok Get Adjusted Now(@getadjustednow). original sound - Get Adjusted Now. Here’s one of my ...
1.9M viewsJan 30, 2023
Shorts
Easy Ways to Crack Your Back at Home Without Being Flexible
0:14
1M views
Easy Ways to Crack Your Back at Home Without Being Flexible
getadjustednow
How to SAFELY SELF CRACK YOUR BACK at home- INSTANT PAIN RELIEF
0:16
27.3K views
How to SAFELY SELF CRACK YOUR BACK at home- INSTANT PAIN
Moore Wellness
Back Cracking Techniques
5 Ways To Crack Your Back - Ask Doctor Jo
5:18
5 Ways To Crack Your Back - Ask Doctor Jo
YouTubeAskDoctorJo
2.7M viewsMay 13, 2019
How to Crack Your LOW Back! ~DIY Tutorial~
4:15
How to Crack Your LOW Back! ~DIY Tutorial~
YouTubeHM Massage
520.8K viewsMar 27, 2019
Easy Lower Back Cracking Techniques for Pain Relief
0:12
Easy Lower Back Cracking Techniques for Pain Relief
TikTokpawanoi487
1.6M viewsNov 2, 2023
Top videos
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
9M viewsJan 20, 2023
How to Crack Your Back Safely at Home
0:17
How to Crack Your Back Safely at Home
TikTokphysicaltherapysession
464.3K viewsSep 8, 2023
The best 2 ways to SELF CRACK YOUR BACK - how to crack your back Like A PRO
0:11
The best 2 ways to SELF CRACK YOUR BACK - how to crack your back Like A PRO
YouTubeMoore Wellness
3M viewsMar 23, 2023
Back Pain Relief Exercises
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.6M viewsFeb 11, 2021
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.6M viewsMar 7, 2017
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
206.4K views8 months ago
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for ten…
9M viewsJan 20, 2023
TikTokgetadjustednow
How to Crack Your Back Safely at Home
0:17
How to Crack Your Back Safely at Home
464.3K viewsSep 8, 2023
TikTokphysicaltherapysession
The best 2 ways to SELF CRACK YOUR BACK - how to crack your back Like A PRO
0:11
The best 2 ways to SELF CRACK YOUR BACK - how to crack your b…
3M viewsMar 23, 2023
YouTubeMoore Wellness
Easy Ways to Crack Your Back at Home Without Being Flexible
0:14
Easy Ways to Crack Your Back at Home Without Being Flexible
1M viewsFeb 25, 2024
TikTokgetadjustednow
How to SAFELY SELF CRACK YOUR BACK at home- INSTANT PAIN RELIEF
0:16
How to SAFELY SELF CRACK YOUR BACK at home- INSTANT PAIN RE…
27.3K viewsApr 18, 2023
YouTubeMoore Wellness
Easy Way to Self Pop Your Lower Back #Shorts
0:58
Easy Way to Self Pop Your Lower Back #Shorts
1.3M viewsNov 30, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
How to crack your full back in seconds- how to safely crack your back
0:07
How to crack your full back in seconds- how to safely crack you…
7.1K viewsMar 28, 2023
YouTubeMoore Wellness
0:55
AMAZING Way to Self Pop Your Lower Back #Shorts
688.6K viewsJan 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
0:07
Easy Cracking Lower Back | Cracking Back By Yourself | Best …
9.3K views5 months ago
YouTubePawan Yoga
0:18
Back Crack For Everyone | Cracking Back By Yourself | Best Way Crac…
9.6K views2 months ago
YouTubePawan Yoga
0:49
Fix a Rib Out of Place in Seconds #Shorts
2.1M viewsJul 2, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
Replying to @posturepole Testing out the viral Posture Pole thats su…
63.1M viewsApr 28, 2023
TikTokgetadjustednow
0:10
Here’s another way on how to crack your back easily 😍😍 This helps with b…
56.6M viewsNov 14, 2022
TikTokgetadjustednow
Cracks with Katie: How To Crank Your Back and Roll Coin Over Knu…
9.8M viewsSep 9, 2024
TikTokktbofff
0:15
Satisfying Back Cracking ASMR | How to Crack Your Back Safely
6.5M viewsMar 31, 2024
TikTokphysicaltherapysession
0:18
How to crack low back #physiomike #physio #backcrack #fyp
2.9M viewsJun 17, 2022
TikTokphysio_mike
1:10
Effective Back Cracking Stretch Tutorial
1.9M viewsJun 5, 2023
TikTokgetadjustednow
0:05
How to Crack Your Back Safely Using a Door Frame
8.5M viewsFeb 24, 2023
TikTokmoorewellness
How to Crack Your Back Safely and Effectively
3.6M viewsNov 8, 2023
TikTokphysicaltherapysession
See more videos
Static thumbnail place holder

Short videos

0:09
How to Crack Your Back Safely at Home
1.9M viewsJan 30, 2023
TikTokgetadjustednow
0:34
Here are three easy ways you can help crack / pop your b…
9M viewsJan 20, 2023
TikTokgetadjustednow
0:17
How to Crack Your Back Safely at Home
464.3K viewsSep 8, 2023
TikTokphysicaltherapysession
0:11
The best 2 ways to SELF CRACK YOUR BACK - how …
3M viewsMar 23, 2023
YouTubeMoore Wellness
0:14
Easy Ways to Crack Your Back at Home Without Bein…
1M viewsFeb 25, 2024
TikTokgetadjustednow
0:16
How to SAFELY SELF CRACK YOUR BACK at ho…
27.3K viewsApr 18, 2023
YouTubeMoore Wellness
0:58
Easy Way to Self Pop Your Lower Back #Shorts
1.3M viewsNov 30, 2022
YouTubeSpineCare Decompression and Chiro…
0:07
How to crack your full back in seconds- how to safely c…
7.1K viewsMar 28, 2023
YouTubeMoore Wellness
0:55
AMAZING Way to Self Pop Your Lower Back #Shorts
688.6K viewsJan 14, 2023
YouTubeSpineCare Decompression and Chiro…
0:07
Easy Cracking Lower Back | Cracking Back By Yourself …
9.3K views5 months ago
YouTubePawan Yoga
0:18
Back Crack For Everyone | Cracking Back By Yourself …
9.6K views2 months ago
YouTubePawan Yoga
0:49
Fix a Rib Out of Place in Seconds #Shorts
2.1M viewsJul 2, 2022
YouTubeSpineCare Decompression and Chiro…
Replying to @posturepole Testing out the viral Postur…
63.1M viewsApr 28, 2023
TikTokgetadjustednow
0:10
Here’s another way on how to crack your back easily 😍😍 T…
56.6M viewsNov 14, 2022
TikTokgetadjustednow
Cracks with Katie: How To Crank Your Back and Roll …
9.8M viewsSep 9, 2024
TikTokktbofff
0:15
Satisfying Back Cracking ASMR | How to Crack Your …
6.5M viewsMar 31, 2024
TikTokphysicaltherapysession
0:18
How to crack low back #physiomike #physio #bac…
2.9M viewsJun 17, 2022
TikTokphysio_mike
1:10
Effective Back Cracking Stretch Tutorial
1.9M viewsJun 5, 2023
TikTokgetadjustednow
0:05
How to Crack Your Back Safely Using a Door Frame
8.5M viewsFeb 24, 2023
TikTokmoorewellness
How to Crack Your Back Safely and Effectively
3.6M viewsNov 8, 2023
TikTokphysicaltherapysession
Static thumbnail place holder