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$
Open Hips
Aug 4, 2025
VimeoGina Caputo
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Does the outside of your hip hurt when you walk? 👀 You might be blaming your hip bone… but the real source of lateral hip pain can involve the gluteal tendons around the greater trochanter. Walking, climbing stairs, standing on one leg, or even lying on that side can increase the load or compression around these tissues. And here’s the part many people miss… Outer hip pain isn’t always simply “bursitis.” Understanding what’s happening underneath the pain can make a big difference when it comes
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TikTokdirttrackracing.29
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🦴✨ HIP REPLACEMENT RECOVERY | WEEK 6.5 UPDATE Slowly starting to test walking without my cane. 👀 I’m definitely not back to normal yet, but I’m trying to trust my leg more and take things one step at a time. 🤍 Week 6.5 and we’re still figuring it out, but I’m hopeful that every little bit of progress is getting me closer to walking normally again. 🥹✨ #HipReplacementRecovery #HipReplacementJourney #HipReplacementSurgery #HipReplacementUpdate #RecoveryJourney
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TikTokkelseyalfred
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