20 Minute Home Workout For Footballers | Full Inside Training Session To Improve At Home
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20 Minute Home Workout For Footballers | Full Inside Training Session To Improve At Home
In today's video we are taking on a 20 minute training session that can be completed anywhere with a little bit of room and minimal equipment. In just 20 minutes, you can train all the different aspects of being a footballer including cardiovascular fitness, fast footwork, ball mastery, dribbling, strength, agility, explosiveness and first ...
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