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Figure Skaters, if you want better control of your jumps, remember to practice: ✅ rotation drills ✅ head/arms/lower body checking & jump prep / rhythm drills ✅ lots and lots of walkthroughs for timing on and off ice ✅ landing & jump checkout drills Comment or DM “jumps” for free access to 400 figure skater jump specific exercises - height, strength, rotation, & more. Perfect the Waltz Jump - Axel Jump technique for the new year! Follow @coachmaryskating for more figure skater tips. Thank you for
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FacebookCoach Mary Skating
Adult Figure Skaters✨ Every figure skater should include these in their workouts & off-ice training. Let’s keep it simple & effective: ✅ air position and rotational drills ✅ take off drills ✅ landing drills ✅ off-ice exercises that are figure skater specific - love spinner drills! I would looove if you trained with me 🤩 Adult skaters are my fave (coming from a fellow adult skater & coach)! We need to stick together hehe. Program links in my bio. Follow @coachmaryskating for more figure skater t
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