Mac n cheese tastes great… until it doesn’t. If you’ve had your gallbladder removed, high-fat meals can come back to haunt you—fast. Think bloating, urgency, and post-meal diarrhea. Here’s why: without a gallbladder to regulate bile flow, bile salts spill into the gut continuously. Too much bile speeds up colon transit and irritates the lining—cue the bathroom sprint right after lunch. 💡 To fight back: • Eat small, low-fat meals • Use bile acid binders My go-to is Welchol—effective and easy to
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FacebookZachary Spiritos
Mac n cheese tastes great… until it doesn’t. If you’ve had your gallbladder removed, high-fat meals can come back to haunt you—fast. Think bloating, urgency, and post-meal
Zachary Spiritos. daniellepiercee · Original audio. Mac n cheese tastes great… until it doesn’t. If you’ve had your gallbladder removed, high-fat meals can come back to haunt you—fast. Think bloating, urgency, and post-meal diarrhea. Here’s why: without a gallbladder to regulate bile flow, bile salts spill into the gut continuously ...
41.9K views10 months ago
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