1.8K views · 112 reactions | GET NOTIFIED WHEN MY BODYBUILDING TRAINING APP LAUNCHES! - https://us10.admin.mailchimp.com/reports/summary?id=0300d0c2e1f0 | Damien Patrick | Facebook
20:50
1.8K views · 112 reactions | GET NOTIFIED WHEN MY BODYBUILDI…
1.8K views3 weeks ago
FacebookDamien Patrick
One of the best mass building bicep workouts you will ever do! For more workouts like this check out my Youtube channel and suscribe! https://www.youtube.com/user/DamienPatrickTrainer | Damien Patrick
6:18
One of the best mass building bicep workouts you will ever do! For mo…
13.6K viewsApr 10, 2017
FacebookDamien Patrick
Stuck in the house? No problem. Check out my entire home workout playlist on Youtube. - www.damienpatrick.com | Damien Patrick
14:52
Stuck in the house? No problem. Check out my entire home workou…
6.2K viewsMar 27, 2020
FacebookDamien Patrick
No gym, no problem! Let's get this work at home! - 🔴MORE TRAINING VIDEOS https://www.youtube.com/user/DamienPatrickTrainer 🔴BODYBUILDING CLOTHING FOR REAL BODYBUILDERS www.totalalphabrand.com 🔴Train with me on the FITPLAN app http://ftpln.com/bodybuilding101 🔴One on One transformation coaching and training programs www.damienpatrick.com | Damien Patrick
12:02
No gym, no problem! Let's get this work at home! - 🔴MORE TRAINING …
7.6K viewsNov 21, 2019
FacebookDamien Patrick
Keep busy and keep fit with this home workout! - www.damienpatrick.com | Damien Patrick
7:31
Keep busy and keep fit with this home workout! - www.damienpatri…
3.6K viewsApr 2, 2020
FacebookDamien Patrick
Great time to check out my home playlist! I will be adding videos weekly to keep you busy at home! Stay fit and stay safe! - shorturl.at/htMN1 | Damien Patrick
7:26
Great time to check out my home playlist! I will be adding videos we…
3.8K viewsMar 19, 2020
FacebookDamien Patrick
10K views · 329 reactions | FOR MORE HOME WORKOUTS CHECK OUT THIS PLAYLIST - https://bit.ly/2VFcosf | Damien Patrick | Facebook
10:10
10K views · 329 reactions | FOR MORE HOME WORKOUTS CHEC…
10.3K views3 weeks ago
FacebookDamien Patrick
0:55
Give this a try on your next bicep day. First or second exercise in yo…
93.4K viewsAug 30, 2017
FacebookDamien Patrick
9:09
GET NOTIFIED WHEN MY APP LAUNCHES: https://mailchi.mp/79…
3.2K viewsFeb 18, 2021
FacebookDamien Patrick
5:16
Great shoulder workout that requires minimal equipment at ho…
4.2K viewsAug 11, 2020
FacebookDamien Patrick
6:46
6.6K views · 347 reactions | Just 30 mins to get your shoulders pumpe…
6.6K views1 week ago
FacebookDamien Patrick
10:38
It's a great time for home back workouts! Check out the entire ser…
2.8K viewsMar 13, 2020
FacebookDamien Patrick
4:10
4.2K views · 346 reactions | Give this chest workout a try! - www.damie…
4.2K views3 weeks ago
FacebookDamien Patrick
4:03
8.7K views · 640 reactions | TRY THIS INSANE 30 MIN BACK WORK…
8.8K views3 weeks ago
FacebookDamien Patrick
6:11
5 BEST EXERCISES FOR BACK THICKNESS - MY NEW MASS PRO…
7.6K viewsAug 29, 2019
FacebookDamien Patrick
PERFECT 30 MINUTE BICEP WORKOUT FOR MASS-GYM EDITI…
9.1K viewsJan 21, 2024
YouTubeMrDamienPatrick
BIG BACK AND TRAPS WORKOUT-DUMBBELLS AND BARBELL ONLY!
10.4K viewsJun 14, 2024
YouTubeMrDamienPatrick
1:30
How To: Tricep Kickback (Dumbbell)
3.2M viewsNov 20, 2010
YouTubeScottHermanFitness
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.8M viewsAug 17, 2021
YouTubeMidas Movement
28:22
25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series
121.5K viewsAug 5, 2020
YouTubeTIFF x DAN
4:08
4 Dumbbell Biceps Exercises (FOR SERIOUS GROWTH!!)
1.2M viewsAug 7, 2020
YouTubeRyan Humiston
6:19
Intense 5 Minute Dumbbell Bicep Workout
8.5M viewsJan 30, 2017
YouTubeAnabolic Aliens
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL ARMS | BICEP & TRIC…
686.9K viewsJul 31, 2021
YouTubeMidas Movement
6:36
Intense 5 Minute Dumbbell Bicep Workout #2
1.2M viewsNov 13, 2017
YouTubeAnabolic Aliens
5:15
Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength!
3.1M viewsFeb 25, 2015
YouTubeScottHermanFitness
6:12
The Best Science-Based Bicep Workout | ARMS (Part 1/2)
4.2M viewsOct 1, 2017
YouTubeJeremy Ethier
11:52
**adam400m**Get SHREDDED ARMS!!Bicep peaks and triceps
155.5K viewsApr 10, 2013
YouTubeAdam Charlton
4:19
7 BEST Dumbbell Bicep Exercises (YOU NEED!!)
317.6K viewsMar 3, 2021
YouTubeRyan Humiston
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
10:31
DUMBBELL ONLY BICEP WORKOUT AT HOME | NO BENC…
2.1M viewsFeb 10, 2021
YouTubeThe Movement
See more videos
Static thumbnail place holder