3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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The DB Method: Strength
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8.4K views · 67 reactions | ARM Workout on the DB Method | The DB Method | Facebook
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11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
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248 reactions · 17 shares | Build your dream Summer ☀️body in just 10 minutes a day with The DB Method  | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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One machine, full body workout ✔️ Tricep dips 〰 oblique dips 〰 squ…
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