15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
1:01
15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
15.4K views4 weeks ago
FacebookCrossFit
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
57.6K viewsAug 20, 2021
FacebookCrossFit
Box Jumps, Inverted Burpees WOD Demo: 221004
3:11
Box Jumps, Inverted Burpees WOD Demo: 221004
21.4K viewsOct 4, 2022
YouTubeCrossFit
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
2:55
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-…
9.9K views2 weeks ago
FacebookCrossFit
LEARN // Burpee Box Jump Over
0:54
LEARN // Burpee Box Jump Over
18 views11 months ago
YouTubeChalkDust CrossFit
Burpee Box Wall Jump Overs
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
Paradiso CrossFit - Burpee Box Jump Overs Demo
0:12
Paradiso CrossFit - Burpee Box Jump Overs Demo
109.1K viewsNov 19, 2012
YouTubeParadiso CrossFit - Venice and Culver City Cro…
0:13
Max Baggio on Instagram: "CROSSFIT WORKOUT Another fr…
91.4K viewsFeb 13, 2025
Instagrambaggio_max
0:37
Burpee Box Jump Over Efficiency Tips
63.3K viewsOct 6, 2017
YouTubeCrossFit Inguz
7:04
"Homeward Bound" | CrossFit WOD | Burpee Box Jump Overs + Rowin…
2.4K viewsDec 29, 2020
YouTubeVintage CrossFit
3:34
Burpee Box Jump Over Tips
58.4K viewsOct 4, 2021
YouTubeMisfit Athletics
3:55
Burpee Box Jump Over Efficiency & Technique
7.7K viewsJul 19, 2021
YouTubeZOAR Fitness
3:48
Lunges, Burpee Box Jumps WOD Demo: 221129
11K viewsNov 29, 2022
YouTubeCrossFit
1:06
How fast should you do Burpee Box Jump Overs? A Tip for Crossfitters
4.3K viewsSep 16, 2024
YouTubeMisfit Athletics
Amrap 15’ 16 cal row 4-8-12-16… burpee box jump over 3-6-9-12-15…
1.6K viewsJan 4, 2024
TikTokferry15rc
0:22
CrossFit Movements - How to do a Burpee Box Get-over
8.6K viewsOct 19, 2021
YouTubeStream Fitness
0:57
Davi Medeiros on Instagram: "AMRAP 8m - 5 thruster 40kg; 5 b…
754 views2 weeks ago
Instagramdavicmedeiros
44:51
Intervals — Women’s Test 8 — 2023 NOBULL CrossFit Games
41.7K viewsDec 20, 2023
YouTubeCrossFit Games
1:20
BURPEE BOX JUMP TECHNIQUE - Paradiso CrossFit
183.5K viewsDec 14, 2011
YouTubeParadiso CrossFit - Venice and Culver City Cro…
5:54
How To | Perform the Burpee Box Jump Over - With Efficiency & Go…
16.1K viewsAug 14, 2023
YouTubeMayhem Athlete
0:17
Burpee Box Jump Over
65.7K viewsApr 7, 2018
YouTubeMarcus Filly
3:38
How to do Burpee Box Jump Overs More Efficiently - Technique Tip
3.2K viewsOct 13, 2021
YouTubeConquer Athlete
4:14
Fast Burpee Box Jump Over Technique
13.1K viewsJul 21, 2021
YouTubeZOAR Fitness
Clase CrossFit Para Todos Los Niveles - El Burpee Box Jump Ove…
4.3K viewsFeb 5, 2024
YouTubeCrossFit SANTIAGO
CrossFit | WOD Demo: Snatch, Burpee Box Jump-Over
Sep 1, 2022
crossfit.com
0:33
Thrusters +Box Jump Over + Bar Facing Burpee #crossfit #motivati…
2 views2 months ago
YouTubeEntrenando después de los 40
0:18
Instructional: Burpee on Box
13.6K viewsNov 19, 2015
YouTubemoveSKILL
0:24
Put on for the community. 🔥 Work Buy in: 800m Run Then: 10-8-6-4-…
167.5K views4 months ago
Facebook_anthony_diaz
0:50
CrossFit Ashiya(クロスフィット芦屋) on Instagram: "2026 HAPPY NEW …
1.3K views1 month ago
Instagramcrossfit_ashiya
CrossFit | The Burpee Box Jump-Over
Jan 15, 2020
crossfit.com
See more videos
Static thumbnail place holder