#633 How to get a secured Arm Bar from Close Guard Position. This kind of submission is one of the Basic Submissions we teach to our members. This is a beginner friendly video that will guide you how to execute an Arm Bar from Close Guard. #premierprofessionalmmagym #bestleadingyawyangym #martialartsgyminquezoncity #GrapplingTechniques #mixedmartialarts #brazilianjiujitsu #armbar | Hybrid Yaw-Yan Mixed Martial Arts Training Center Quezon City, Philippines
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