All #MuayThai classes at #PhuketTopTeam incorporate #Clinch training. For those looking to further develop & harness there Clinch skills, PTT has a 1.5 Hr intensive session #ClinchGameStrong Friday 3-4:30 PM #Clinching is one of the most unique aspects of Muay Thai & an element of the sport that few 'foreign' / non-Thai fighters, ever truly develop to the highest level. | Phuket Top Team Muay Thai & MMA Training Camp
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STATIC EXERCISES FOR THE CLINCH 🔒🔥 The clinch is not just about technique — it’s about strength, control, and endurance. We regularly use static exercises to: ▪️ strengthen the neck and upper body ▪️ improve opponent control ▪️ increase stability in the clinch ▪️ build strength endurance with minimal movement Static work teaches you how to hold your position when your opponent is pushing, pulling, and breaking balance. 💡 Minimal movement — maximum control. 💡 Quiet strength that decides the f
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